How often do you eat fast food

[Raptorex]

Depends on if I'm training or not. When training, twice a month max if at all. Off season, 4-5 times a week.

Do you mean off season, like when the NFL season is over? I'm sure you don't mean like bodybuilding right?

 

[puddlemonkey]

Do you mean off season, like when the NFL season is over? I'm sure you don't mean like bodybuilding right?

My off season is usually during the NFL season. I like to eat shitty while watching games.

And why can't Puddle be a bodybuilder?

 

[Raptorex]

My off season is usually during the NFL season. I like to eat shitty while watching games.

And why can't Puddle be a bodybuilder?

damn, you found my post


sorry bro, just kiddin

 

[seaking420]

just finished my 2nd one this week

 

[puddlemonkey]

once a week maybes. Gawd dang I miss mcdonalds breakfast burritos, McGriddles and fries!

Here's what saves me when I have teh cravings...

.5cup cottage cheese
2tbsp natty pb
1cup calorie countdown chocolate
1.5cups ice

blend it all, got almost 40 grams of protein and less than 20gs of carbs, plus a buncha good fats!

--shamelessly stolen from John Berardi's Gourmet Nutrition book.

I like John Berardi, a straight forward no bullshit approach to nutrition and dieting.

 

[crazyjoe]

About the only fast food I will eat is Wendy's sour cream and chive baked potato>minus the sour cream and butter, or the chili.

 

[Mr. dB]

i eat chipotle preworkout like it's my job

Is it your job?

 

[string_bean00]

10-14 times per week

 

[nimbus]

Is it your job?

oh how i wish

 

[Kano]

24 hours a day