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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much do you Squat?

How much do you Squat?

  • <200

    Votes: 52 14.9%
  • 200-300

    Votes: 85 24.3%
  • 301-400

    Votes: 104 29.7%
  • 401-500

    Votes: 63 18.0%
  • >500

    Votes: 44 12.6%

  • Total voters
    350
I beleive that was my second or third attempt so either 825 or 875. First attempt was 750.
 
ass to the floor , no no no squat-440x5@185 bodyweight.
 
I way. . . hundred and thurty ponds and kan skwat aboot:

715 ponds four a max, butt four sum reesun, i kan ownly git 315lbs for 7 repps.
 
Remember this is elite fitness where people have 20 inch arms, weigh 165lbs, but somehow they can squat 555lbs.

I would love to see some videos of these impressive lifts!!

Its funny, but I haven't seen one video from anyone here.

If these people can squat this much at a low bodyweight, can you imagine what they can perform on good mornings or the deadlift??
 
How about this? I just started squats about 4 or 5 weeks ago with 95 pounds. Last time I did 135 for 5x5. All to parallel, wide stance cause I'm 6'3". I'm afraid to do too much weight until I get the form down right cause I have a bad back.

My hams are pretty inflexible and weaker than my quads, but I think my form is getting better as they get stronger. Hopefully my squats will catch up to my bench before too long. :)
 
why do these threads keep starting?

I squat the bar with some weight on the end, and maybe some bands if I am feeling saucy
 
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