How much do you Squat?

[rgosit]

agreed also... i was doing my swuats wide stance and going about an inch above parrellel, i was putting up 5 plates for 5 reps at that time...
i just started doing full squats witha closer stance, rite now im in the 135 range, because im so week from the lowest piont(ass to floor) to parellel, ware i used to start, so at this piont i dont trust ne squat numbers.

see it to believe it...

 

[Scottygunz]

Best I got was 405 for 1 after my 4 working sets of squats. So I'm not sure what I could do for a 1rm?

 

[barbell265]

nobody is ever going to see this buried so far back but I'll still chime in. I did a 405 at the USAPL power meet a couple of weeks ago but I moved my foot before the judge said "rack". So I lost it. I have done 405 ass to heel and put myself under 455 for some almost parralell squats, I call them hacks! I am triny like hell to get the weight up as my bench is above average in my class I never practiced deads before the meet, got 400, so for now until the next state meet in April I will train my ass off!

 

[icelandic]

Got to 315x20 within six months of squating. My legs are just naturally very strong.

 

[scruples]

Got to 315x20 within six months of squating. My legs are just naturally very strong.

i'd bet money that you're another half-ass squatter who doesn't even get to parallel

 

[icelandic]

Wrong asswipe... tops of the thighs parallel to the floor for 20 reps. Ass to back of my shoes for 5 reps. And I do not believe in using a belt for squatting. What is your problem anyways, forget your prozac this morning?

 

[MJSbossman]

I can do 225x10 for squats. I weigh 180 and am 6' tall.

4 months ago when I began doing squats I could only rep 115x12, so I'm pretty happy with my improvement. I usually gain 1 rep a week in squats. When I started 4 months ago, my balance was bad, but now squats are a lot easier.

 

[want2growbig]

i'd bet money that you're another half-ass squatter who doesn't even get to parallel

whats with the flame? do you hate that guy or something?

 

[argent]

We'll find out in 11 weeks.

 

[DBCooper]

These threads crack me up, well I did 605@198 in hs, then went in the army and lost it all,......and then found it again. 875@275 and have gotten stronger since.