how much can you bench ??

[JASONKROW]

Bench

I'm 235 18% bf benched 500 1 rep max.
With no shirt!!!

 

[JASONKROW]

Hey buddy I know a guy all natural benched 700!
Swear to God he's my pastor at church.
With no shirt!!!

 

[Naplam]

I did 185 for 2 reps on the press. I can floor lift 275 for 4 on a good day.

NAPLAM

 

[big kev1]

originally posted by bigkev1
fuck you you fat fuck. i powerlifted competitvely for years. you bench over 600 naturally? kiss my ass. dont get pissed because there are people out there with a waist size under 40 who can bench 500. where the fuck do you live? on a mountain in alaska? a 500 pound bench is not that rare anymore. jesus, you fat fucks never cease to amaze me. shut the fuck up and set some records with your natural ass. idiot.
quote:

Originally posted by genarr3
John Woe LOL I hear ya. Some of these people should actually go to a few meets and see how rare 500+ benchers are. I'd get a good laugh at a squat poll.
Genarr3

Genarr3

you call us "roidheads" and patronize us like children. i to follow powerlifting, not as closely as i used to , but enough to know whats going on. i am personal freinds with anthony clark and his brothers, jonathan and larry. i am sure there are guys here on the board who exaggerate there lifts, but there are bros here who are strong, we dont know who we are talking to, radar could be chris coffesore for all we know. have you seen super sports pics? guy a monster. this board is here to uplift the bros, not beat them down. it pisses me off when people post there negative bullshit on this board , trying to belittle someone. i am 100% securewith myself, i dont need t cut others down to make myself feel like a man. i stand by everything i print here. if i am wrong, i will be the 1st to post an apology, in open forum. in tis case, and apology is not in order. big ups to all the bros who posted there lifts here. stay big and get strong.

 

[ebutts]

Not that much...

I'm 5'5" and 155Lbs. And my max is 205 for 3 reps....
Thats good for me! I'm damn proud of it too. You should have seen where I came from.
I like lifting.

 

[GramrHeben]

'Roids in Powerlifting

I never said there weren't roids in the PL circuit. I just meant they make the sport DANGEROUS and SLEAZY. I hate roids and roid-users piss me off, especially at the amateur level, where I lift.

I mean, we get a MEDAL! Not money! Why do they they stack to compete with us? It ain't teh olympics!

 

[big kev1]

they compete to win. no cospirecy, its as simple as that. the medal must mean something to you, you lift for it.

 

[GramrHeben]

YES! It means...

something to me! It means I trained and worked and thought and pushed myself to be stronger than the next person. I didn't need chemical help...We've had lifts in our league in a world-class range WITHOUT one drop of juice (although we have caught a few cheaters). I just upsets me to see someone work that hard and some little Roidhead comes along and puts up 550 pounds and outdoes someone who puts up 500 pounds NATURALLY, without cheating.

Can you understand this?

 

[The Shadow]

435 at a weight of 209, pause no bench shirt.

 

[kamae]

5'7 190
405 x2