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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How Much Can Everybody Bench To The Max?

haven't tried in awhile and till I can find someplace to workout it will be awhile till I get back into training

lifted 265 for 4 reps over a year ago but I don't think I'm that strong now :(
 
Weigh 175 (been dieting down for 6 weeks)

225 X 8 on a fairly steep incline last week...Have no clue about flat bench, but it should be a little easier. I'd guess 1RM would be somewhere around 325ish?
 
405 is the most I have done..right now I could do around 385...just did 295 for 2 sets of 10 the other day easy...
Im 5'8 200
 
I got 280 for 5 yesterday but im mid cycle off cycle i do about 245 for 6. No idea what my max is Img guessing around 315.
 
weigh 175 and maxed at 285. Wait 'til I get some deca to go with this sust that I'm staring at, the Bossman is gonna blow up!!!!
 
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