How Much Can Everybody Bench To The Max?

[JUICESEEKER]

I CAN BENCH ABOUT 230 LBS. HOW MUCH CAN EVERYBODY BENCH?

 

[Dorian]

I never really go for max bench presses. The most I have done is 280 for 4.

 

[Digital_Chaos]

Hey this post came in at the perfect time...i just maxxed yesturday...i've been working out steady now for just about 9 months.....when i started 9 months ago, my max bench was about 80 lbs. I'm not kidding at all (pretty fricken pathetic)....just yesturday, i maxxed out at 200lbs even. WOO!!! talk about motivation!!

 

[The Man Child]

I just did 405lb. for 8 reps today!!!

 

[JUSTINCREDBOL]

like 250 on a good day... the chest is one of the things i'm hitting hard with this cycle. want the strength and more protrusion of my pecs... Always had a flat chest growing up... Never even needed a training bra..boohoo all the other fat guys used to show theirs padded wonder bras off and I had none... har har har...

 

[big dog]

Around 400lbs when on a decent bulking cycle
Natural- around 350lb

 

[mytmo]

305 at 170 Lbs 5'6"

 

[bigdog9]

375/3

 

[powerlifterjay]

My best bench press in compititon (paused) is 535 at 228lbs on Jan 13th. I actually did 550 at a meet on Feb 11th and looking at the tape is was good, they said it changed directions. And my best gym bench press is 570 with a slight pause. My stats are on the WPA powerlifting website. Initials Jk in the 242 division in the Florida meets. look under contest results.

 

[GLP]

at 186 5,8 i did 325 1 rep perfect no bouce shit. That was before i fucked up my wrist im scared of what it will be when i get back.