Its an awesome post I will be on stage this year so I need to read it again a few more times.Hoping to be upthere at 174 in contest shape at 5'6" this year.Currently 185 and 10% or bellow bf so I have one year to do this well see how it goes.
Its an awesome post I will be on stage this year so I need to read it again a few more times.Hoping to be upthere at 174 in contest shape at 5'6" this year.Currently 185 and 10% or bellow bf so I have one year to do this well see how it goes.
Started juicing when I was playing football years ago. Kind of done it off and on over the past 15 to 20 years. Not playing anymore but do it more for myself now and for MMA.