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1-6 - Anadrol 100mg/dy
1-16 - Sust 700mg/wk
1-14 - Deca 600mg/wk
Currently weighing around 228lb, bf ~12%, lets throw out some figures ladies.
I eat like a fukin champ, cheat days will be plentiful, but during the work week its rice and chicken 3 times a day at work, eggs and oats in the morn and protein and vegies at night. My cheat days aren't all that bad. Maybe a Qdoba food grenade (burrito) with chick, black beans, rice, guac, and salsa or a Five Guys double burger with cheese and ketchup. I don't eat a lot of fast food just a lot of food.
EDIT: With Deca though I plan to consume mass quantities of carbs.
1-16 - Sust 700mg/wk
1-14 - Deca 600mg/wk
Currently weighing around 228lb, bf ~12%, lets throw out some figures ladies.
I eat like a fukin champ, cheat days will be plentiful, but during the work week its rice and chicken 3 times a day at work, eggs and oats in the morn and protein and vegies at night. My cheat days aren't all that bad. Maybe a Qdoba food grenade (burrito) with chick, black beans, rice, guac, and salsa or a Five Guys double burger with cheese and ketchup. I don't eat a lot of fast food just a lot of food.
EDIT: With Deca though I plan to consume mass quantities of carbs.
