Half-Centurian is a good bro.

[the_alcatraz]

-


Just remember my young friends, if you take reasonable care of yourselves, 50 is not that big a deal. I'll be 52 in a few months.

Hell! When I was 21, I though 30 was death. LOL!
50 is not 21, but I still lift 5 days a week, I'm about 10-12% BF. I can Bench Press over 350 lbs, and squat 400.

My advice....Eat right, excercise, fuck like rodents, and HAVE FUN!

....Something for you to look forward to. Thanks!
-HC.

wise words.....especially the "fuck like rodents" part

 

[Barch]

HC,

I didn't realize you were in Boulder! Wow, lots of good EF folks in CO...

 

[swole]

in to show love for our elder swollen brother

 

[RADAR]

He tried to kiss me once.................

J/k---Very good Bro
Gotcha beat at 58 ...BUT Remember it's only a number, you are as young as you feel as long as you diet & Train and Have lots of sex!

RADAR

 

[SpyWizard]

Wow! That's 3...LOL !!! Damn! that's 2 more then I expected, Traz. Very nice of you, bro. Thanks!

hahahah.. well us old farts got to stick together.. the young ones know that they have all the knowledge, but eventually they'll understand that they didn't know squat..

even as we get older, we realize that what we do know, ends up being just a smattering..

thanks for sharing your experience and knowledge..