Gymgurl's 16 weeks of endurance, strength and power

[the-short-one]

Hmmmm im walking down the stairs sideways LOL

yay! it was a good workout.


would have been a better workout if you'd puked after, but hey. it's a start.

 

[Daisy_Girl]

LOLOLOLOL...I love to run....HATE to swim lol

Main reason I never tried a tri - I hate bike riding. It scares me. Running I have always loved, swimming I tolerate, but bike riding - scary. I have visions of falling, pitching forward, etc. A tri is fascinating though.

 

[the-short-one]

Main reason I never tried a tri - I hate bike riding. It scares me. Running I have always loved, swimming I tolerate, but bike riding - scary. I have visions of falling, pitching forward, etc. A tri is fascinating though.

I met a triathlete at the gymwhen I was in Hawaii. He'd had 2 hip replacement surgeries - not from running, but from getting in crashes on the bicycle. Pile ups. oi.

 

[H_T_]

i could out run GG while eating a Stromboli...

 

[Gymgurl]

LOL! *lulu realizes she may have been a little too forceful and runs to hide in the closet*

LOL....never!

 

[Daisy_Girl]

I met a triathlete at the gymwhen I was in Hawaii. He'd had 2 hip replacement surgeries - not from running, but from getting in crashes on the bicycle. Pile ups. oi.

See?????????? Exactly what is scary to me!!!!!!!!!

 

[Gymgurl]

Daisy....you could do it....You would just have to practice in that area....If you have swimming down you can do it.....

 

[sbt2082]

Oh yeah, and how are those legs today?!?!?

 

[Gymgurl]

Not bad....still a tiny sore but 100% better then yesterday.......I saw Trell worked ya out hard...Im going to Pm here everytime you kill me LOLOL

 

[Gymgurl]

January 14 and 15

cals
1587
59 fat
163 car
120 pro


Jan 15th
1060
41 fat
80 carb
93 pro

Okay....I know...yesterday was lacking....BIG time....Im really working on this I promise....No gym...worked sunday and yesterday the gym was closed due to no power from the ice storm. Not to mention stuck home with kids all day.....