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Approved Log RoidRage69 Cutting Log

excited to sub to this new one
if you guys haven't seen his previous logs you need to
 
01/12/24

Weight 251.8

Chest/Tris

Hammer Decline Press
360x10
360x12
Reverse Grip Freemotion Chest Press
190x18
190x12
Cable X-Over Flys
40x12x2
Dip Machine
279(Stack)x17
279x12
Tricep Pushdown Double D
80x12x2
80x10
Rear Delt Machine
145x18
145x16
Ab Machine
150x18x2
Treadmill 15min
@RoidRage69 very few if anyone that big can drop so much weight, congrats! I checked your EVO log too @MUSTANG_18 told me about you.

IMO, @RoidRage69 for moderator has my vote!
 
Age 54
Height 5'9"
Weight 254

Ok so here it goes. Goal is to get down below 10% and be at 250lbs. Was 293 lbs July 11th so a 40lb loss in 6 months. Will be continuing to cut for the next 8 months and then do a bulk starting in the late fall. Ideally getting down to 220 before starting the bulk I should be well below 10%. Might be difficult as my body responds to steroids as if I am a first timer. Basically used alot in the 90's and then stopped for 25 years. Only training 6 months per year as I was a commercial fisherman my entire life. Also went through periods of about 2-3 years without even touching a weight. Body never really lost much muscle during the last 20 years. Heavy work load on the boat and heavy weights in the gym must have been a good thing for keeping muscle over the years. Anyway started my first cycle in over 20 years in July with TRT 200mg Test. A couple months later added in some Masteron, NPP, EQ and tried anavar and tbol a few weeks of each. Also started using 2IU GH daily since Sept. Will stay on GH as long as I can handle it. Currently on 150mg Test, 2IU GH, and .5mg Semaglutide per week. Starting in 10 days I start this cycle:

300mg Test Cyp/week
300mg EQ/week
200mg Masteron/week
1mg Semaglutide/week
3IU GH/day
10mg LGD4033/Day
10mg S23/day

Will run the Sarms for 8 weeks and then switch it out for 50mg Anavar/day for 8 weeks

My training is heavy. I grew up with Dorian as my idol. Met him and Lee Haney at the Mr.O in Orlando in the early 90's. Will be training 3-4 days per week. Eating aprox 2000 cal per day on lifting days and 1500 cals on non lifting days. 200 grams protein per day on all days is the goal. I dont believe in high protein. I think it causes more problems than it helps. Might go as high as 250 grams per day if I feel the semaglutide is eating away too much muscle.

First set of images are July 13th at 293lbs

2nd set of images are Dec 24th at 258lbs

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got a good base bro. want to see what you think the S23. Keep us up to date bro
 
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