As long as I can stay relatively injury free over the next couple years I think I can go a long way. Don't know if I want to go on stage for bodybuilding or platform for powerlifting. I guess I can try out both.
Ok so here it goes. Goal is to get down below 10% and be at 250lbs. Was 293 lbs July 11th so a 40lb loss in 6 months. Will be continuing to cut for the next 8 months and then do a bulk starting in the late fall. Ideally getting down to 220 before starting the bulk I should be well below 10%. Might be difficult as my body responds to steroids as if I am a first timer. Basically used alot in the 90's and then stopped for 25 years. Only training 6 months per year as I was a commercial fisherman my entire life. Also went through periods of about 2-3 years without even touching a weight. Body never really lost much muscle during the last 20 years. Heavy work load on the boat and heavy weights in the gym must have been a good thing for keeping muscle over the years. Anyway started my first cycle in over 20 years in July with TRT 200mg Test. A couple months later added in some Masteron, NPP, EQ and tried anavar and tbol a few weeks of each. Also started using 2IU GH daily since Sept. Will stay on GH as long as I can handle it. Currently on 150mg Test, 2IU GH, and .5mg Semaglutide per week. Starting in 10 days I start this cycle:
Will run the Sarms for 8 weeks and then switch it out for 50mg Anavar/day for 8 weeks
My training is heavy. I grew up with Dorian as my idol. Met him and Lee Haney at the Mr.O in Orlando in the early 90's. Will be training 3-4 days per week. Eating aprox 2000 cal per day on lifting days and 1500 cals on non lifting days. 200 grams protein per day on all days is the goal. I dont believe in high protein. I think it causes more problems than it helps. Might go as high as 250 grams per day if I feel the semaglutide is eating away too much muscle.