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Guardian Progress Pix

Damn bro ur much bigger then i thought, ur back definitly shows it....keep swallowin them dbols :chomp:
 
he does seem a little insistent that guardian posts up a 'glute' shot.
come on guardian, show us your buns of steel lololol
 
GUARDIAN said:
i incorporate specific forearm training and i ditched the straps. the straps were really holding them back!

Are you using straps for anything? Reason for asking is I still use them for heavy deadlifts and some back exercises.
 
Chocolate_Thunder said:
Are you using straps for anything? Reason for asking is I still use them for heavy deadlifts and some back exercises.

I am strapless for deadlifts, shrugs, rows, everything.

Drop the weight so u can go without straps and your forearms will catch up quick.
 
Chocolate_Thunder said:
Are you using straps for anything? Reason for asking is I still use them for heavy deadlifts and some back exercises.


I never use straps.. maybe when I DL 800+ lb but I got a while :)

I see some guys walking around their whole workout with straps on and I just look dumbfounded like, wtf?
 
You have your own tanning bed? Talk about high maintenance! ;)
 
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