goin to eat 8-12whole eggs a day on keto haha

[Vageta]

They usually say something like "Omega 3 enriched" or something about vitamin E. The carton usually has some information about the hens being fed only vegetables I believe. They tend to cost around 2.50 or so.

 

[dngu047]

You'll get a biotin (spelling?) inbalance eating that many eggs.

Only if you're eating them raw...i think once you cook them the avidin (a protein that binds to biotin) is denatured and so you don't have to worry about that anymore...