Throw2Far New member Jul 18, 2005 #11 Definitely Quads/delts/glute/chest in that order for me... My favorite is 1" 23 5/8 gauge for quads, delts, chest...
Definitely Quads/delts/glute/chest in that order for me... My favorite is 1" 23 5/8 gauge for quads, delts, chest...
M mthomps5 New member Jul 18, 2005 #12 Throw2Far said: Definitely Quads/delts/glute/chest in that order for me... My favorite is 1" 23 5/8 gauge for quads, delts, chest... Click to expand... With test...??????? why?????
Throw2Far said: Definitely Quads/delts/glute/chest in that order for me... My favorite is 1" 23 5/8 gauge for quads, delts, chest... Click to expand... With test...??????? why?????
Ozz2001 New member Jul 18, 2005 #13 monster2929 said: yeah spot growth is a crock of shit i dont buy it if it worked my glutes would be so big i couldt fit thru the door Click to expand... Well said, if it was so true ppl would grow lopsided......
monster2929 said: yeah spot growth is a crock of shit i dont buy it if it worked my glutes would be so big i couldt fit thru the door Click to expand... Well said, if it was so true ppl would grow lopsided......