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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

getting up early has revolutionized my life

this chick right here revolutionized my life! :rose:
those prostate massages are fixin ya right up, are they? Puttin some spring in your step.
 
I'd love to be able to train early but need to have a good meal inside me before any training. How do you get around that?
 
I'd love to be able to train early but need to have a good meal inside me before any training. How do you get around that?

that was always the stumbling block in the past.
first thing when i wake up i eat a few bowls of ceral...that digests real fast and i can lift 20 minutes later.
then i eat right when i'm done.
 
I was up at 6:00 today. Went over and did an hour of cardio and stretched for 20 minutes. I feel so mellow now. It's glorious.
 
I said to the Old Grump last night, "So are we going to the gym in the AM?" His answer? "I'm tired. We will go tomorrow after work."

How much ya'll wanna bet I will be hitting the gym alone?
 
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