getting up early has revolutionized my life

[PICK3]

I was up at 6:00 today. Went over and did an hour of cardio and stretched for 20 minutes. I feel so mellow now. It's glorious.

I woke up at 5:30 a.m. and rubbed one off ... then went back to sleep

It was glorious

 

[rnch]

i have to be at work for 6:46 AM now....usually awake around 4:45 am.

by 8:30 pm i am "comatose on the couch".

my social life happens in the late afternoons/early evenings now.

the oldie "afternoon delight" is now my theme song.

i got more done when i worked the 4 pm to midnight shift.

 

[Smurfy]

that was always the stumbling block in the past.
first thing when i wake up i eat a few bowls of ceral...that digests real fast and i can lift 20 minutes later.
then i eat right when i'm done.

what kinda cereal?

 

[Bikini Mod]

I never made it last night, though I could have. So off I go THIS AM.

 

[-Ariel-]

I have a friend... LOL, I talk to everyday who gets up at 430 to work out, before she works with her clients.
Fucking discipinarian she is...
Anyway, I was in the Navy and getting up at 600 was routine, now, shit if I get up before 9, as I have of recently during the summer, I get up earlier....
I'm feeling better.

Getting up early is indicative of just good behavior, harmonious, and a driven attitude.

Something like that.

 

[Bikini Mod]

I feel sorta delirious LOL. 30 minutes in the pool and I am feelin sorta high. I figure I will hit the pool every AM before work and either go for a walk or train w/weights 3 days during the week. Have my weekends off and all will be right in the world.

 

[binö]

what kinda cereal?

corn flakes, with a banana and water.
work out
then protein drink and bagel con cream cheese

 

[miplank]

I woke up at 5:30 a.m. and rubbed one off ... then went back to sleep

It was glorious

lololol

 

[PICK3]

lololol

olololololololol!

 

[chris302001]

one or two fingers chris??

why stop at 1 or 2?