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toniportray
New member
I'd definitely do leg presses over squats. Although we all try not to tension up our lower back and abdominal muscles during squats, it pretty much happens inevitably. Squats seem to flare up the back pumps even more than normal for me so I use the press machines instead which help me avoid tightening of my lower back muscles during the exercises. My absolute favorite lift with Superdrol is dumbell flys. The Superdrol gives great pumps and muscle hardness, particularly in my pecs and deltoids so dumbell flies make me feel and look quite Beastly. Beastdrol is actually a rather appropriate name for Superdrol because if you can fight past the fatigue effects (usually via caffeine) then you really get pumped up and feel Beastly. Beastly, Beastrous, and perhaps a little Beastiality. Wait. No, not quite that beastly...
