first cycle, beastdrol/katanadrol log

[viczeva]

My blood pressure yesterday was 135/63......little off but not to worried

And regarding calorie counting I know I'm kinda being a noon for not counting everything but my main focus is getting enough proteins and carbs....I do keep track of those lightly and I'll check out your post for sure bro.....it's extremely difficult for me to keep track because of my job I work in a metal fabrication shop ao everything has to be microwave Cooked and sometimes I have to travel so it gets hard sometimes but I keep my protein and carbs good and it works for me

As for sides my lethargy has not bothered me since day 2.....lower back pumps kill after I go for a run but besides that I'm feeling good.....I'm on day 6, starting to get excited!

Monday - Friday I usually keep a tight routine which does not change much. So all I need to do it count them once (takes me 5-10 min) and done. I went on livestrong.com and did it. It’s free and ridiculously easy. I’m not pushing you to do it, just thought id share my experience. Lol. Like you, I was sure I was getting my required dose of carbs and protein (I was semi close), but what surprised me the most was the amount of fats I was eating. It’s crazy how the smallest thing can really change your diet.

In regards to lethargy, I honestly don’t feel it that much. I’m generally sleepy in the morning, so it’s nothing new. Back pumps I’ve felt, but very moderately… I’m not running, just light jogging (20min 3 X a week) in order to keep fat and back pumps at bay.

What I do feel is a bit nauseas. After every work out, I’m feeling nauseas and have to wait at minimum 30 min before I can drink my post work out shake. I’m hoping this gets better with time, since it’s a bad feeling. Last night, I woke up 3 times covered in sweat. My pillow was soaked and I had to pee like a race horse. Second night with night sweats, but this time much more pronounced. The peeing I think had to do with the high intake of water last night.

Other than that, everything seems ok. I’m keeping water intake high and working out extremely hard. I don’t feel any changes in size or strength, but don’t expect it either till mid second week. Keep me posted bro! take it easy!

 

[Pelton54]

Monday - Friday I usually keep a tight routine which does not change much. So all I need to do it count them once (takes me 5-10 min) and done. I went on livestrong.com and did it. It’s free and ridiculously easy. I’m not pushing you to do it, just thought id share my experience. Lol. Like you, I was sure I was getting my required dose of carbs and protein (I was semi close), but what surprised me the most was the amount of fats I was eating. It’s crazy how the smallest thing can really change your diet.

In regards to lethargy, I honestly don’t feel it that much. I’m generally sleepy in the morning, so it’s nothing new. Back pumps I’ve felt, but very moderately… I’m not running, just light jogging (20min 3 X a week) in order to keep fat and back pumps at bay.

What I do feel is a bit nauseas. After every work out, I’m feeling nauseas and have to wait at minimum 30 min before I can drink my post work out shake. I’m hoping this gets better with time, since it’s a bad feeling. Last night, I woke up 3 times covered in sweat. My pillow was soaked and I had to pee like a race horse. Second night with night sweats, but this time much more pronounced. The peeing I think had to do with the high intake of water last night.

Other than that, everything seems ok. I’m keeping water intake high and working out extremely hard. I don’t feel any changes in size or strength, but don’t expect it either till mid second week. Keep me posted bro! take it easy!

Ya know I will check that out tonight and see how much I am intaking just for shits and giggles lol and the might sweats sound horrible I haven't had this problem at all yet but back pumps have almost put me into tears at times....started taking taurine last night, feel better so far! And as for your nausea....do you eat anything pre workout? Maybe you don't have enough food in you just a thought......and yea water intake has me pissing a billion times a day!

 

[viczeva]

Ya know I will check that out tonight and see how much I am intaking just for shits and giggles lol and the might sweats sound horrible I haven't had this problem at all yet but back pumps have almost put me into tears at times....started taking taurine last night, feel better so far! And as for your nausea....do you eat anything pre workout? Maybe you don't have enough food in you just a thought......and yea water intake has me pissing a billion times a day!

It depends when i work out. If i do a morning workout before work, then all i will take will be some GEAR and N2KTS 30 min before. If i work out in the afternoon, then ill have a semi high carb meal an hour prior follored by N2KTS and GEAR 30 min after. Regardless of when i work out, i still feel a bit nauseas. Maybe im pregnant, who knows.

 

[Pelton54]

It depends when i work out. If i do a morning workout before work, then all i will take will be some GEAR and N2KTS 30 min before. If i work out in the afternoon, then ill have a semi high carb meal an hour prior follored by N2KTS and GEAR 30 min after. Regardless of when i work out, i still feel a bit nauseas. Maybe im pregnant, who knows.

Ya know I heard pregnancy can cause that! Lol

And sorry guys my engine on my Truck blew yesterday so no gym and busy day I've been feeling alot better since I started taking taurine and will give an update later after I hit the gym

 

[Pelton54]

Kinda worried here....just checked blood pressure and it's 153/66 will update soon

 

[rage22]

OK,

So is anyone worried he didnt post back yet? After a post like that how can you leavs us followers behind man? Lol seriously, did you get it worked out and hows it going? Any new info?

 

[Spades24]

OK,

So is anyone worried he didnt post back yet? After a post like that how can you leavs us followers behind man? Lol seriously, did you get it worked out and hows it going? Any new info?

Brb checking obituaries

 

[viczeva]

OK,

So is anyone worried he didnt post back yet? After a post like that how can you leavs us followers behind man? Lol seriously, did you get it worked out and hows it going? Any new info?

i actually Pm'd him like 4 days ago, and have not received a reply... we were both running almost the same thing (no katana for me). im alive, no problems here.. have gained about 8 pounds thus far... havent even finished week 2.

 

[Seansean]

Where is this dude? Is there any other logs of beast or katana with before after pics?

 

[Pelton54]

Ladies and gentlemen, I'm sorry I haven't been on and updated it was retarded to leave you with that last post BUT my engine on my truck blew so I have been busy then he'll finishing up my jeep so I had a vehicle to drive! But I am doing ok for the most part I definitely have a tiny bit of shrinkage I think lol could be in my head tho!, I am up 11lbs so far and I'm feeling pretty good on a daily basis as long as I remember to take my taurine for my back.....I'll update again later today for you guys