Final progress pics

[thebadguy54]

Nice work bro!

 

[Tweakle]

you look great, well done

 

[BIGMIke007]

Why 500 Grams of Protein?

From what I understand, most athletes only need about 80-160 grams max.

The excess protein can't be used. Am I wrong? Just a noob trying to get educated, so forgive me.

I know there are studies out there showing that, but ask any bodybuilder and they will tell you to up your protein to 4+g/kg bodyweight. \\
The problem with all the studies out there are that they were all done on cyclist and runners without a significant amount of muscle mass, so obviously they are not going to need more than 2.2g/kg bodyweight, there muscle mass' is in the region of 15kg's. A bodybuilder with 60kg's muslce mass is going to need 4X the amount of protein!!! The problem lies with the equation used incorperating body weight and not muscle mass.

 

[hurricane]

Remember me........

http://www.elitefitness.com/forum/steroids-discussion-forum/progress-after-8-weeks-574503.html

Well, here is the end result, gains slowed down - as can be expected.

This is me after 17 Weeks.
http://i29.tinypic.com/ndkye.jpg

Currently 2 weeks into PCT and having no issues, what would you run next if you were me?????

jesus nice work bro .. u got somthing to be proud of

 

[KD1]

Compete now before you get all fucked up playing rugby or get dragged down with a career or family.

 

[needtogetaas]

Looking jacked bro.

 

[peteefs]

You really are looking awesome

do you have any stats, i am the same hight but defiently not the same size but i would love to have some stats to compare myself to.

again well done

 

[alexl2]

I'd hate to be on the other team up against you.

 

[mus1cjunk1e]

You really are looking awesome

do you have any stats, i am the same hight but defiently not the same size but i would love to have some stats to compare myself to.

again well done

He posted up earlier in the thread:

Thanks to all!!!

Current stats:

Weight: 105kg's
Height: 185cm
BF: Your guess is as good as mine, around 6.5%
Age: 24
Number of cycles: 3, only 1 (most recent) using more than 1 compound and more than 6 weeks. So this was my first REAL cycle.
Years Training: Since 2001 (7 years)
Diet during most recent cycle: Mostly carb cycling 100g/day T,W,F,S,S and M & T 500g/day --Protein always 500g.
Training: 10 sessions/week. During my 17 weeks I had 6 rest days

 

[motiondo]

Awsome job Bro.'m completely inspird!