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all i can say is, I AM JEALOUS! looking awsome!
Final progress pics
- Thread starter BIGMIke007
- Start date
02gixxersix
New member
Lookin awesome bro........I know that took an amazing amount of work but it definitely paid off.
BIGMIke007
New member
Thanks to all!!!
Current stats:
Weight: 105kg's
Height: 185cm
BF: Your guess is as good as mine, around 6.5%
Age: 24
Number of cycles: 3, only 1 (most recent) using more than 1 compound and more than 6 weeks. So this was my first REAL cycle.
Years Training: Since 2001 (7 years)
Diet during most recent cycle: Mostly carb cycling 100g/day T,W,F,S,S and M & T 500g/day --Protein always 500g.
Training: 10 sessions/week. During my 17 weeks I had 6 rest days
Current stats:
Weight: 105kg's
Height: 185cm
BF: Your guess is as good as mine, around 6.5%
Age: 24
Number of cycles: 3, only 1 (most recent) using more than 1 compound and more than 6 weeks. So this was my first REAL cycle.
Years Training: Since 2001 (7 years)
Diet during most recent cycle: Mostly carb cycling 100g/day T,W,F,S,S and M & T 500g/day --Protein always 500g.
Training: 10 sessions/week. During my 17 weeks I had 6 rest days
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xxsuprman22xx
Guest
Check this out bigmike007
http://www.elitefitness.com/forum/steroids-discussion-forum/all-you-2-day-trainers-584439.html
http://www.elitefitness.com/forum/steroids-discussion-forum/all-you-2-day-trainers-584439.html
LiquidPhire
New member
Excellent bro, wow thats great.
BIGMIke007
New member
vinced80 said:
How much detail do you want ........ see above........ i tried diffrent approaches, I really like carb cycling 100g carbs 5 days of the week and 500g carb 2 days in the week.
My diet is exactly the same every day , 500g protein, fat is always quite low, with supplemented flax and fish oil. On high carb day I eat a 800g of raw oats oats over and above my normal diet.
