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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Exercises You Never See People Perform

tire flip
farmers walk
atlas stone
carry and drag
car flip
car deadlift
husefeld stone
yoke walk
viking press
and hip abductions and adductiions

i never seee anyboody doing stuff like that... i dunno why
 
XAX said:
Let me see, the list of unknown exercises in my gym includes:

Full Frontsquat with Clean grip
Parrellel Frontsquat with cross grip
Power Clean & Press
Power Cleans
Cleans
Olympic squat
Miltary Press
Standing Shoulderpres
Zercher squat
Goodmornings
Pushpress
Goodmornings
REAL deadlifts
REAL squat
Closegrip benchpress
J.M Press
DB Snatch
DB Clean & Jerk

I would like to add to that list:

Seated Z-lift
Standing Z-lift
Sled Pulls
Chute Pulls
York Carries
Farmers Walk
Log Drags
Log Flips
SandBag overheads
Medicine ball movments
Plyometrics
Split clean
Overhead Squats
Tire Flips
Tire Drags
Box Squats
Clean Pull
Knee Snatchs
Rack jerks
Jerks
Kettlebell movments
Ole Fashion Hack squats
High Pulls


lifter
 
the list is millions long:
turkish get ups
iron crosses
one hand over head press
snatchs of any kind
cuban presses
man there are so many exercises that arent worth mentioning
 
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