Eating Clean on a winny cycle and still gaining fat, insulin intollerance?

[MrRTTB]

I'm doing 100mg winny ED and trying to put on mass. Well this is my second week bulking and even though I eat very clean, I put on wather and fat very fast around my stomach. My BW is 180lb, and I've always had problems with fat deposits around my lower abs and lower back. My diet looks like this right now, high protein about 350g per day. Carbs around 420g per day. and low fat, around 50g. I do morningwalks before breakfast to hold fat deposits down. I work out 4 times per week. For me as an easygainer, both in fat and in muscles. Do you think It would be better to increase fat, and lower carbs?m MAybe 350g protein, 80g fat and 350g carbs? Or even more fat???

 

[HUCKLEBERRY FINNaplex]

Cut your carbs in half,you're taking in way too many.

 

[MrRTTB]

hmm...well it's a bulkcycle this, so I don't think I can just eat 200g from carbs. Matbe something like this would be better for me: 40% carbs, 40%protein and 20% fat, what do you say?

 

[HUCKLEBERRY FINNaplex]

You can try that,but just remember,carbs/sugar are what are responsible for insulin-related fat storage,so if you're concerned with the BF you're putting on,that's where you're going to want to look.

 

[MrRTTB]

Ok. For me bulking without putting on to much fat would be: mass eating clean, high protein, high carbs and low fat. What I will do now is replace the carbs in the last 3 meals with pure omega3 fat. Hope this helps. I might bump the calories from the fat too..maybe 100cals more

 

[THE BOUNCER]

ya bro, a little to much carbs for my taste, listen to huck