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genezapharmateuticals
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UGL OZ
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

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This book has all the right ideas and something in it for everyone, the best supplements money can buy are still just supplements and cannot compare
to the exact science of a good clean diet which this book depicts
perfectly. Again the ideas are an almost perfect science that eliminates pretty much all the guess work we have all been through, well maybe if I try this or maybe try that then Iwill see a better result maybe? Buy the book and skip the maybe's get the science of the right foods of the right portions at the right times, the science of these ideas have been around along time but never as well put together as this book is, I will rec. this book to every one in life just for the health of it if not for anything else. Sincere thanks to the Author of In the Anabolic kitchen he's a true Elite Mentor. Needtogetthisbook.
 
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Oscar worthy fuckin book lol
 
Since You Asked.....


First, I love the book and use it all of the time. That being said here's what I would change:

The downladable version (I'm assuming is the only version) seems to run together a little much. I would like to see one recipie per page for entrees and the such. While cooking I have to keep flipping from one page to the next while my hands are full of food. This would make it easier.

I would like to see breakfast, lunch and dinners in one part of the book. Protein shakes and supplements (protein bars) should be in another section.

That's what I would change. Any maybe have someone proof read a little better. :)

I'm just trying to help you, you KNOW I wouldn't disrespect you. :)
 
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