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Drinking Coka-Cola on Bulking Cycle??

I don't think even a can a day will hurt you especially after a workout even though high-fructose corn syrup really isn't as good for spiking insulin after a workout as other simple sugars. A liter a day is probabley over-doing it.
 
spend some time researching the ingredients in soda bro.....for real the dumbest thing anyone can do when the make a lifestyle change is keep drinking soda.....the affects on insulin, metabolism, cancer and the list gos on is more astounding than u would think ......i would rather risk taking 20mg ed of any oral for one whole year than drink one soda ed for one year!!! i dont even get it with MCDONALDS in the rare occasion in eat mcdonalds i get water.....IMHO just dont play with fire....it gets easyer the longer you hold out ...good luck bro! its worth it
 
you know i had not drank a coke in several years.....i would have an occasional swwet tea (i am from the south what do you expect??? lol) but i tried that coke zero and dang.....now unfortunately i drink one a day...or maybe every other day....I have to stop...but they sure are yummie.
 
If you want a coke, have a coke.

Agreed. Just don't binge it.

My first 6 months lifting and dieting seriously, I had absolutley zero soda. Then I started drinking it and found out that my BF increased only slightly.

If you are bulking, who cares?

Just don't drink it like it's water. You'll be fine.
 
I can count the times ive drunk coke on two hands, i dont see why people get so addicted to the shit, my old man used to drink a liter or so a day as well which i could never understand. my main concern is my teeth, soft drinks or soda' is horrible for cavties
 
I keep my diet in check as much as i can within reason. I dont torture myself. I dont really drink soda but if I do Its clear like sprite. Cola is too syrup-ie and gross for me.
My problem is the cheese. Its the one thing I wont give up. I dont sit and eat a half brick at a time but I do cook with it still. Pepper jack, romano, ect.
 
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