Please Scroll Down to See Forums Below 
I try not to but it depends I can handle taking 2-3 days off the gym but after that I start feeling like a lazy ass and try to train through it.
Do you train when you are sick?
- Thread starter superqt4u2nv
- Start date
I dunno about that I mean it's not a great workout but you can feel it. I barely have stamina for the lifting cardio almost kills me when I am sick.
Correct term is ran. IE... Pick3 gets a train ran on him as regular as grand central station.
ChristianDom96
New member
ill train even when sick, it gets on my nerves when i know its my training day and im sick i just have to work out atleast put 75% effort into it
Just wait until the next day jesus why make it so hard and a waste
For me I don't like laying around all day long feeling sick. I always think if I do something I will feel better but now I just feel more tired.
digimon7068
New member
ABSolutely!
calveless wonder
New member
I don't train when i'm healthy
calveless wonder
New member
lately 
Depends on what it is...if it includes a severe headache, no...if it is something that I know will subside in a matter of time of course hit the gym and work it out of my system.
Sent from my DROID BIONIC using EliteFitness
Sent from my DROID BIONIC using EliteFitness
calveless wonder
New member
Dr. Doom is my primary care physician
digimon7068
New member
well...if i was like hurling or something? no...i woodn't work out. but just like a st00pid fucking cold? hell yeah i wood/have!
captainahole
New member
Yes I do. I look at it two ways. It helps my get better faster and I dont want to pass my illness on to others in the gym that is totally unfair and also I look at it as a couple days of extra healing from the beating I give myself all the time in the gym.
I don't get the sniffles and skip but if I am sick like puking sick I am staying at the house.
Sent from my DROIDX using EliteFitness
Sent from my DROIDX using EliteFitness
E
EarthRider
Guest
youpissmeoff
Banned
If I catch it early - I think it helps. Kind of like exercise induce fever to kill the bad shit.
Omg SD is right JC I feel way worse now want to die
I rarely ever get sick, but when I do I always try to make the gym. If i miss a gym session then something is seriously wrong with me
Pwnt
This. Please don't go to the gym when you're sick! It's terribly rude and inconsiderate. Some people have family members with serious illnesses and small children where what you think isn't a big deal is life or death to someone.
Lol, maybe I do have OCD
E
EarthRider
Guest
i agree cindy
just like when stupid christians go to church sick cause they feel they should never miss, and spread that shit to everyone else. pisses me off
just like when stupid christians go to church sick cause they feel they should never miss, and spread that shit to everyone else. pisses me off
I'll do a double split with forced reps and heavy negatives when sick. Fuck you immune system!
I will have to dig up, working out while sick articles, if I can find them. There was a few studies that said, if you have a light cold then working out, can actually speed up the recovery time. If you have a severe cold or flu, the kind that every part of your body hurts, then DO NOT workout. If its just a light head cold, or on that lines, and you are still able to eat some food, you should be able to workout, of course you will have to back it down a bit. but it might help.
^^^^this. When I have a cold, cardio helps clear my sinuses so I can breathe. (I usually run outside so I don't kill anyone, OCD Cindy.)
I rarely drink ever, but if I do I find that cardio always cures my hangovers 
Yeah I am pretty sure this is the flu only thing you get a fever weak feeling from. Eck
I remember once I had the best workout of my life, every lift right at the max of what I could do if it was my first lift of the day, but they were all like that the whole workout.
Then I woke up that night puking my guts out with an awful stomach flu. All that work for nothing. Weird how my body had so much stamina right as I was getting sick.
Then I woke up that night puking my guts out with an awful stomach flu. All that work for nothing. Weird how my body had so much stamina right as I was getting sick.
theoak01
New member
somehow you spread that here,today I have fever,aches,headache, i had to miss this gym, only noodz will make it better
I rarely drink ever, but if I do I find that cardio always cures my hangovers
Wow, you have more discipline than I do. I'll sit in a dry sauna but with a hangover I'm not doing much more than that.
blueta2
New member
this
theronnathan
New member
nope, maybe i should sometimes but i don't
hubs is out goin on day two of work and the gym...something seriously wrong with his left hip..he actually puked from the pain trying to walk
if hes more mobile tomorrow we discussed gettin him in the gym just to do some seated upper body stuff
if hes more mobile tomorrow we discussed gettin him in the gym just to do some seated upper body stuff
I've seen at least one study (not going to bother looking for it) that said exercise can stimulate the immune system in the very beginning (like first day) of a cold, and at the end of the period of sickness. So when you're just starting to feel the symptoms, and when you're starting to feel better again.
otherwise, you're only hampering an already overworked immune system.
Typo
New member
This is the biggest myth going around
Similar threads
