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Do you train when you are sick?

superqt4u2nv

Elite
Elite Moderator
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I try not to but it depends I can handle taking 2-3 days off the gym but after that I start feeling like a lazy ass and try to train through it.
 
Pointless to train when sick, youre not strong enough to sufficiently stimulate the muscles.
Cardio maybe
 
Pointless to train when sick, youre not strong enough to sufficiently stimulate the muscles.
Cardio maybe

I dunno about that I mean it's not a great workout but you can feel it. I barely have stamina for the lifting cardio almost kills me when I am sick.
 
ill train even when sick, it gets on my nerves when i know its my training day and im sick i just have to work out atleast put 75% effort into it
 
Just wait until the next day jesus why make it so hard and a waste

For me I don't like laying around all day long feeling sick. I always think if I do something I will feel better but now I just feel more tired.
 
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