Do you ever worry about "wearing out" your body due to lifting weights or sports??

[puddlemonkey]

Re: Do you ever worry about "wearing out" your body due to lifting weights or sports?

yoga. i'm serious.

So your location is no joke I take it.

 

[H_T_]

how intense is it? is it an off day type thing? do you take yoga classes or do you have a home video?

im serious too.

i just picked a handful of stretches that i'm capable of, and i try to do them regularly. it'll only help you. doesn;t retract from your current workout...

 

[Smurfy]

how intense is it? is it an off day type thing? do you take yoga classes or do you have a home video?

im serious too.

oh you could do either one. they have vids. i take a class once a week. or you could just look it up poses on the webs and do it yourself at home.

 

[Sub-Zero]

oh you could do either one. they have vids. i take a class once a week. or you could just look it up poses on the webs and do it yourself at home.

do you have any good links to srtretches youv found online that mimic some of the effective stretches that you learn in class?

maybe we can do a yoga class together someday

 

[jh1]

LMAO @ the utter bullshittery of your whole statement.

I'm dead serious.

 

[jnevin]

yoga. i'm serious.

^^ Listen to the man. Do maybe 30 minutes of cardio and go into a yoga class. You'll feel amazing all day. You also strecth areas you don't think to, and feel it affect your problem spots.

 

[Smurfy]

do you have any good links to srtretches youv found online that mimic some of the effective stretches that you learn in class?

maybe we can do a yoga class together someday

i'll look up some good stretches for you.

 

[jnevin]

Yoga post work out will increase your natural test levels and G-H output. I read that.... In a book.

 

[puddlemonkey]

Re: Do you ever worry about "wearing out" your body due to lifting weights or sports?

Yoga post work out will increase your natural test levels and G-H output. I read that.... In a book.

Its only true if it comes from the internet.

 

[jh1]

Yoga post work out will increase your natural test levels and G-H output. I read that.... In a book.

what type of fucking bed time stories is your mom reading you, son?