Do you ever worry about "wearing out" your body due to lifting weights or sports??

[digimon7068]

no. i'm hardcore. will remain that way until i die under a barbell. and if you faegs ever did a little thing called "stretching" you wouldn't have to worry about it so much....

do you dress up while you're stretching??

 

[Sub-Zero]

no. i'm hardcore. will remain that way until i die under a barbell. and if you faegs ever did a little thing called "stretching" you wouldn't have to worry about it so much....

details plz

 

[Smurfy]

subz, are you asking for examples of stretching?

 

[H_T_]

details plz

meh. most folks are one dimensional. no cardio, no stretching, poor diet. and yeah, you wind up looking like chewed bubble gum @ 40. and a lot of the squatters should own up and take the blame for partial squatting, which is worse on the knees....full ranges of motions are your friends....

 

[Sub-Zero]

subz, are you asking for examples of stretching?

i know how to stretch my legs and shit, but im talking a full stretching routine.

for example, what to start with, how long to hold it, etc. and i only know one tricep stretch, and i cant do it because it forces my pecs into my throat and i literally choke and cut off blood circulation to my brains.

 

[jnevin]

I worry about wearing my cock out. It gets alot of action.

But it's huge, so I might wear it 'down' but never out.

LMAO @ the utter bullshittery of your whole statement.

 

[H_T_]

i know how to stretch my legs and shit, but im talking a full stretching routine.

for example, what to start with, how long to hold it, etc. and i only know one tricep stretch, and i cant do it because it forces my pecs into my throat and i literally choke and cut off blood circulation to my brains.

yoga. i'm serious.

 

[Smurfy]

i know how to stretch my legs and shit, but im talking a full stretching routine.

for example, what to start with, how long to hold it, etc. and i only know one tricep stretch, and i cant do it because it forces my pecs into my throat and i literally choke and cut off blood circulation to my brains.

oh you mean theone where you hold your arm straight up and then ben d your arm, putting your palm flat against your upperback under your neck and keeping your upper arm close to your ear?

 

[Sub-Zero]

yoga. i'm serious.

how intense is it? is it an off day type thing? do you take yoga classes or do you have a home video?

im serious too.

 

[Smurfy]

yoga. i'm serious.

oh shitz yeah. i went to PT eval the other day the chick was like holy crap you're flexible you do yoga? im like well I just started this week but i was already flexible. i think im the only fat person on the planet who can do the splits