do you bench in a cage ?

[curgeo]

I miss misloading you two at the gym.....

 

[Robert Forbes]

I use a power cage. Power Cage is great. Allows you to do negatives as well. And train balls to wall without risk.

 

[bicepsforyou]

I don't have one I lift alone.

 

[Parabellum]

When I train alone I always bench in a cage.

 

[steig]

I always bench and squat in a power rack or squat rack. I hate waiting for spots and even then most of the time the spot is bad. The only problem is if I have to wait for some loser that thinks it's a curl rack. But I've been so annoyed by it lately that I've have told some of them to just move there bb away so the rack could be used for real exercises.

 

[champion]

i train alone in my garage, i use a cage

 

[Powerbuilder333]

I call the power cage my "Palace of Pain and Truth". I love it. It's saved my face at least twice when I've used finiky bench shirts.