deadlifted 675 for a double

[Tweakle]

that was harder than the 705 single.. here's a vid of the happy event, see the lovely shade of magenta my head turns Next stop 685..

http://media.putfile.com/675x2

 

[DieselGunz]

HOLY CHRIST!!!!!!!!!!!!!!!!!!


Dude fuggin awesome!!!!!!!!!

Age/weight?

 

[Jim Ouini]

Awesome stuff. What was the entire workout like?

I think I read you've reduced your dead frequency...so inbetween lots of assistance stuff?

 

[Anthrax Invasion]

Impressive, but it looks as if your back is rounded when you get those off the floor. Am I missing something here?

 

[d-dub]

nice.

I get the rainbow coloured version of anything on putfile - am i missing a codec?

 

[JL_204]

Awesome!!!

How often do you train deads??? Do you mainly train doubles and singles???

 

[blut wump]

Another one for the archives. Impressive.

Good luck on your road to a 705 double.

 

[MsBeverlyHills]

your my hero

 

[Micker]

Awesome!! Amazing to see someone lift that much weight. You like doing double overhand girp??

 

[Anthrax Invasion]

No one else sees the rounding?

 

[Jim Ouini]

Yeah, discussed a bit in this thread

 

[Anthrax Invasion]

Good info there, thanks for that. I understand better now. A bit, anyway.

 

[Tweakle]

I warmed up, did my double and a couple sets of reverse hypers then went home. Next lower body workout I'll do more volume to compensate, right now I do a 'strength' and a 'hypertrophy' workout alternated (deads are pure strength imo, so I dont train reps)

yup.. not textbook pretty form but I needed to get that lift to cheer me up on a crappy day

 

[Anthrax Invasion]

Hey, if it helps you get through the day, that's what counts. We've all had those days where you just need to demolish something big and heavy to feel good, right?

 

[anotherbutters]

Wow! Awesome!!!

You make it look so easy