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Cyclotren and Monsterdrol stack for $73.99 for a limited time.

Log: The Get Ridiculously Huge Stack

After weeks of planning and working with several helpful EF members that are much more knowledgeable than myself, I'm finally ready to begin my first serious stack. Thanks to NeedTo and DaBuffGuy for creating the original stack that this is based off of. Thanks to JAM for helping me tailor this to my specific needs. I'm going to get started on Monday, Dec the 22nd.

My background:
After recovering from serious back surgery in the early part of this year, I got back into the gym and have been hitting it pretty hard with a solid diet and good workouts. I've used nothing other than creatine during this time. I started out with an elevated bf% of around 20 and only weighed about 155lbs. So, I was basically void of muscle. Since that time, I've worked up to 180lbs. I'm certainly thrilled with how far I've come, but I've hit a plateau. I'm naturally a hard gainer and have been stuck at 180lbs for over a month on a high calorie high protein diet. So, that leads me to wanting to go the supplement route.

Beginning Stats:
6'1''
180lbs
???%bf

Before Photo
MattJ_before_small.jpg


Supplements In This Stack for Weeks 1-4
Competitive Edge Labs P-Plex
Supplements 911 Ultra Pure Whey Protein
Supplements 911 BCAA
Primordial Performance 1-T
Dymatize Super MASS Gainer
Dymatize Fluid Waxy Maize
Anabolic Innovations Cycle Support
Anabolic Innovations Chaos
Scivation Xtend
Champion Nutrition Creatine Xtreme
Himalaya Uricare
Apex MAX L-Glutamine
TBD Casein Protein Powder

I'll add the additional supplements to this list that I'll be using in weeks 4-8 as well as my PCT when I get a chance.

A Day In the Life
This is a sample of what a typical day will look like for me once I get started on weeks 1-4:

7:45am – apply 5 pumps of Primordial Performance 1-t after showering

8am – morning shake with 1 scoop of Dymatize Super MASS Gainer, 1 tsp of Supplements 911 BCAA and 1 scoop of Supplements 911 Ultra Whey Protein, 1 P-Plex, 1 Himalaya Uricare

10am – breakfast consisting of skinless chicken breast, wheat toast and 1 tbsp ANPB

12pm – snack consisting of ½ cup of almonds and an apple

2pm – lunch consisting of skinless chicken breast, brown rice, sweet potatoes and a low-fat string cheese stick, 1 P-Plex

4pm – mid-day shake with 1 scoop of Dymatize Super MASS Gainer, 1 tsp of Supplements 911 BCAA and 1 scoop of Supplements 911 Ultra Whey Protein

4:45pm – 2 scoops of Annabolic Innovations Chaos

5:40pm – workout with water mixed with 2 scoops of Scivation Xtend and 1 tsp of Supplements 911 BCAA

6:45pm – 1 scoop of Champion Nutrition Creatine Xtreme immediately following workout

7:30pm – Post workout shake with 2 scoops of Supplements 911 Ultra Whey Protein and 2 scoops of Dymatize Fluid Waxy Maize, 1 P-Plex, 1 Himilaya Uricare

9:30pm – Dinner consisting of something like steak or fish and a green

11:30 Pre bedtime shake with Casein protein, 1 tsp of Supplements 911 BCAA and 1 scoop of Apex Max Glutamine

I'll keep adding to this log as much as I can with detailed meal and workout logs as well as progress and photographs along the way. Thanks again to everyone that has helped me with this.
 
Last edited:
Re: Log: The Get Ridiculously Huge Stack

Somebody else on here is doing a p-plex 1-t stack and doesnt think the two supplements complement each other very well.
 
Re: Log: The Get Ridiculously Huge Stack

Somebody else on here is doing a p-plex 1-t stack and doesnt think the two supplements complement each other very well.

They might, just based on my experiences the extra $150 I paid for 1-t doesn't seem to be worth it. I've gained the exact same amount of weight as my training partner in the same timeframe with PPlex and 1-t, and he ran PPlex by itself. However, it may kick in the final 2 weeks. The jury is still out.
 
Re: Log: The Get Ridiculously Huge Stack

Hmmm, I'll have to research this a little before I get started on Monday. Of course different people react differently so who knows if he's an atypical isolated case. I am planning on running Monsterdrol for weeks 4-8, and I've heard about some success with running it alongside 1-T. Perhaps I should just run the P-Plex solo for 1-4 and do the Monsterdrol with the 1-T for 4-8.
 
Re: Log: The Get Ridiculously Huge Stack

No matter what he is guaranteed to become a beast with that stack. This is going to be an ongoing project for both of us as we tweak his diet and supplements to adjust to the way we want Jugar to go but the supplements on this stack were all put together by us at Justaddmuscle.com. We helped Jugar with the diet but with out his dedication to organize all of this and run such a precise and accurate log it would not be possible. We will also be tracking his post cycle and using other supplements during is PCT and off cycle time to keep improving his physique.
 
Re: Log: The Get Ridiculously Huge Stack

They might, just based on my experiences the extra $150 I paid for 1-t doesn't seem to be worth it. I've gained the exact same amount of weight as my training partner in the same timeframe with PPlex and 1-t, and he ran PPlex by itself. However, it may kick in the final 2 weeks. The jury is still out.

you bought 2 bottles of 1-t?
 
Re: Log: The Get Ridiculously Huge Stack

They might, just based on my experiences the extra $150 I paid for 1-t doesn't seem to be worth it. I've gained the exact same amount of weight as my training partner in the same timeframe with PPlex and 1-t, and he ran PPlex by itself. However, it may kick in the final 2 weeks. The jury is still out.

What was your diet like?
I've been running 3 miles a day and I still seem to be making gains with just the 1-t alone
 
Re: Log: The Get Ridiculously Huge Stack

jugarelly, congrats on your accomplishments, you deserve it. Since gains have plateaued, one thing that has worked for me in the past is adding more real food to your diet. for example, you could add 6-8 eggwhites and/or oats at 8am w/ your shake or wholewheat bagel w/ tuna at 4:00, etc... Just some suggestions, but great job so far. Good Luck.

You are proof positeve that the diet is the deciding fator. It just amazes me when I tell people that their diet is hindering their gains and they look at me like I'm stupid...
 
Re: Log: The Get Ridiculously Huge Stack

jugarelly, congrats on your accomplishments, you deserve it. Since gains have plateaued, one thing that has worked for me in the past is adding more real food to your diet. for example, you could add 6-8 eggwhites and/or oats at 8am w/ your shake or wholewheat bagel w/ tuna at 4:00, etc... Just some suggestions, but great job so far. Good Luck.

You are proof positeve that the diet is the deciding fator. It just amazes me when I tell people that their diet is hindering their gains and they look at me like I'm stupid...

We have tweaked that quite a bit from where he was at if you add the calories they are over 4k.
 
Re: Log: The Get Ridiculously Huge Stack

Indeed. I'll be bumping up my caloric intake by almost 1,000 calories a day. As all of you know it can be difficult to eat that many calories in a day. So, JAM hooked me up with a weight gainer that should make it much easier on me. I've always steered clear of weight gainers because so many of them are way to high in cholesterol, but this one looks good.
 
Re: Log: The Get Ridiculously Huge Stack

You guys have done quite a job, congrats. How about some before and after pics?

We will be monitoring his weight and doing pictures every 2 weeks as we progress. If he wants to post his starting point pic up that would be great also. He is starting with a very solid base and lean start so it will make things fairly easy.
 
Re: Log: The Get Ridiculously Huge Stack

jugarelly, congrats on your accomplishments, you deserve it. Since gains have plateaued, one thing that has worked for me in the past is adding more real food to your diet. for example, you could add 6-8 eggwhites and/or oats at 8am w/ your shake or wholewheat bagel w/ tuna at 4:00, etc... Just some suggestions, but great job so far. Good Luck.

You are proof positeve that the diet is the deciding fator. It just amazes me when I tell people that their diet is hindering their gains and they look at me like I'm stupid...

Also each of these shakes are close to 800 calories each. I do not believe much more than that is necessary in a siting to put on quality mass. They contain over 120 grams of carbs and around 50g protein.
 
Re: Log: The Get Ridiculously Huge Stack

I just added it to the original post. I'll put the next one up 2 weeks after Monday.

Nice. 1 comment though. That's not 9% BF. Still fairly lean, but someone at a true 9% would have their abs well defined without flexing.

See this pic of MWM5:

http://i19.photobucket.com/albums/b152/monkeysl/workout013.jpg

That's a low 8%. 9% isn't that much different. You are more like 12-13%, that's what I am. That's okay, with this stack you are gonna get huge as crap and super strong.
 
Re: Log: The Get Ridiculously Huge Stack

He's not 9%, I agree
But I dunno about well defined abs relaxed @ 9% Maybe 6%

I guess the term "well defined" is relative, lol. If you think well defined as in super ripped, then yeah 6%. But I was thinking more like the lower abs show through and are easily visible. Just check out the pic I attached to the previous post as an example.
 
Re: Log: The Get Ridiculously Huge Stack

I guess the term "well defined" is relative, lol. If you think well defined as in super ripped, then yeah 6%. But I was thinking more like the lower abs show through and are easily visible. Just check out the pic I attached to the previous post as an example.

I would say mwm5's bodyfat is lower then 8
Not only are lower abs visible to intercoastals are also clearly visible
 
Re: Log: The Get Ridiculously Huge Stack

I would say mwm5's bodyfat is lower then 8
Not only are lower abs visible to intercoastals are also clearly visible

He's definitely ripped and looking good. I would agree that he may be in 7's.


Let's let the log be a log though.

We cold have a BF% judgement thread in the pics scetion or something. Actually, if you want to, it would be great to get a variety of pictures that have known BF% and post them for reference so people can get an idea. That would be cool.
 
Re: This months stack up the sponsors thread. The 24 hour muscle building fat burn st

Bingo......... Perfectly put. Man you are da bomb man !!!!!! :) :) :)
 
Re: This months stack up the sponsors thread. The 24 hour muscle building fat burn st

Oh and I forgot....... he's got it like that! hell yeah!
 
Re: Log: The Get Ridiculously Huge Stack

Nice. 1 comment though. That's not 9% BF. Still fairly lean, but someone at a true 9% would have their abs well defined without flexing.

I didn't do the measurements, so perhaps the person that did was just trying to boost my ego. I have some calipers somewhere, so I'll try to do a more accurate reading. Whenever I figure out what it is, I'll edit my original post. Maybe next photo I'll flex to pop those abs out a bit. ;)

I actually never work my abs out. I just try to focus on the core with everything I do. Maybe I'll add in some ab exercises at some point. I'm definitely cutting back on the alcohol consumption as well. I'm hoping this stack will give me lean gains. In a few months when I get through everything, I'll probably go on a cutting stack to try to get down to a true 9% or below.
 
Re: Log: The Get Ridiculously Huge Stack

Also each of these shakes are close to 800 calories each. I do not believe much more than that is necessary in a siting to put on quality mass. They contain over 120 grams of carbs and around 50g protein.


I do understand what you are saying, and it will probably be good. I was just saying IME with my body that if I start to plateau, adding more food with the shakes gets me jump-started again.
 
Re: Needto&debuffguy's Stack up the sponsors thread.

Yeah, about that....

I'm gonna need your credit card info to accept payment for this thread.

www.pay-up_bitch.com

^^^ use this link to make payment





Lol, just playing. That's what we're here for bro-hemoth


LOL I almost clicked the link, but then thought man some porn company (not you) has probably got that name under their wings and send me a trojan horse, or other virus. LOL..........
 
Re: Needto&debuffguy's Stack up the sponsors thread.

LOL I almost clicked the link, but then thought man some porn company (not you) has probably got that name under their wings and send me a trojan horse, or other virus. LOL..........

I tested it before hand. lololol
 
Re: Needto&debuffguy's Stack up the sponsors thread.


One of the best stacks to be made. Combine with the other products in this thread and its fucking bomb. Justaddmuslce.com has bad it a stack and taken some of the price in there store. The other sponsors and pp also have made it a stack. Pm me for a discount and I can make it even cheaper. Can't get any easier.
 
Re: Log: The Get Ridiculously Huge Stack

I do understand what you are saying, and it will probably be good. I was just saying IME with my body that if I start to plateau, adding more food with the shakes gets me jump-started again.

This is what we did. This diet is over 1100 calories more than what he was eating when he hit a plateau. As far as the bodyfat percent. The abs are not an accurate gauge of body fat percent. That is why they take 7 caliper skin folds to determine the bodyfat %. Some people store fat in their thighs more than abdomen and can get a higher bodyfat than their abs seem to show. Or others store more in the abdomen but can be very lean every where else. He could be around 9% there depending on many factores and abdominal muscle development is a key factor also. You can usually see a 6 pack one me at 10-12%. That's because I have always had thick abdominal muscles genetically. Really the best way and the only truly accurate method is under water submersion.
 
Re: Log: The Get Ridiculously Huge Stack

I want to be as accurate as possible with my progress. I don't have access to DEXA or water displacement testing, and I know that caliper measurements can vary depending on who is doing them and how hard they're pinching. So, I'm going to pick up one of those Tanita scales. I know they aren't particularly accurate in their body fat reading, but they will give me a way to consistently track how I'm progressing. If I'm always using the same scale with the same settings, I can be sure that the readings will be accurate in relation to the previous readings. As long as I know I'm making good progress, I don't really care if I'm at 9%, 12% or whatever. Of course it would be nice to have some ripped abs though.
 
Re: Log: The Get Ridiculously Huge Stack

I want to be as accurate as possible with my progress. I don't have access to DEXA or water displacement testing, and I know that caliper measurements can vary depending on who is doing them and how hard they're pinching. So, I'm going to pick up one of those Tanita scales. I know they aren't particularly accurate in their body fat reading, but they will give me a way to consistently track how I'm progressing. If I'm always using the same scale with the same settings, I can be sure that the readings will be accurate in relation to the previous readings. As long as I know I'm making good progress, I don't really care if I'm at 9%, 12% or whatever. Of course it would be nice to have some ripped abs though.

The pics are the best way to track progress anyways.
 
Re: Log: The Get Ridiculously Huge Stack

I want to be as accurate as possible with my progress. I don't have access to DEXA or water displacement testing, and I know that caliper measurements can vary depending on who is doing them and how hard they're pinching. So, I'm going to pick up one of those Tanita scales. I know they aren't particularly accurate in their body fat reading, but they will give me a way to consistently track how I'm progressing. If I'm always using the same scale with the same settings, I can be sure that the readings will be accurate in relation to the previous readings. As long as I know I'm making good progress, I don't really care if I'm at 9%, 12% or whatever. Of course it would be nice to have some ripped abs though.

First we are going to concentrate on trying to put as much lean muscle mass as possible on you. Not going to worry about leaning out until you are done with the anabolics and then we will get you on a good post cycle plan to keep all your gains then go on 6oxo for some time while supplementing with BCAA's,Arginine and add cardio slowly. For now now cardio while we are putting muscle on though as I believe it can be counter productive while trying to maintain an anabolic enviroment.
 
Re: Log: The Get Ridiculously Huge Stack

First we are going to concentrate on trying to put as much lean muscle mass as possible on you. Not going to worry about leaning out until you are done with the anabolics and then we will get you on a good post cycle plan to keep all your gains then go on 6oxo for some time while supplementing with BCAA's,Arginine and add cardio slowly. For now now cardio while we are putting muscle on though as I believe it can be counter productive while trying to maintain an anabolic enviroment.

Nah, If you're going to go 4k calories , burning 200-400 calories w/cardio shouldn't do anything anabolism wise
If anything it should help send nutrients to muscles in an insulin independent fashion. Also it can help remove metabolic wastes from muscles
 
Re: Log: The Get Ridiculously Huge Stack

In on this.

Great set up so far. Good luck.
 
Re: Log: The Get Ridiculously Huge Stack

Nah, If you're going to go 4k calories , burning 200-400 calories w/cardio shouldn't do anything anabolism wise
If anything it should help send nutrients to muscles in an insulin independent fashion. Also it can help remove metabolic wastes from muscles

You can remove metabolic waste from muscles and send nutrients through blood circulation if your training with descent intensity too. It is really not necessary to do it during a true bulking session.
 
Re: Log: The Get Ridiculously Huge Stack

You can remove metabolic waste from muscles and send nutrients through blood circulation if your training with descent intensity too. It is really not necessary to do it during a true bulking session.

I would need to look into that further
Generally the acidosis type situation which is initially created from intense workouts generally isn't relieved by doing another hour of intense workouts. Infact what would probably happen is one would do drop sets and at a certain point , he wouldn't be able to lift even 20lb dumbells.... From what I understand lactic acid can be converted back to pyruvate (krebs cycle) in a process called aerobic glycosis. Cell mitochondira can then use the pyruvate to create ATP. From what I understand , this process only happens when oxygen (hence it's called aerobic) is present.

This is why walking or some precour work say 2x 3x a week could be useful for his gains (due to increased recovery from the situation above)

But I guess If one were to lift lighter weights with higher reps , it could be that the above condition could be relieved as well.
Most people don't believe in GVT or high rep training. It may have it's place however
 
Re: Log: The Get Ridiculously Huge Stack

I'm too lazy to do the math. Can you give the calories and macro protein/carb/fat breakdown?

fitday.com is a nice site to keep track.
 
Re: Log: The Get Ridiculously Huge Stack

How much did it cost for that entire stack of supplements????

With the discounts I have and keeping in mind its a full cycle and pct with a few months worth of products. Not much at all. I know people that spend triple. Jam but his whole stack in one and so did pp. Makes it easy and cheap and with the discounts I got even cheaper.

needtobuildmuscle stack Need To Build Muscle Stack - Need2BuildMuscle Stack - Supplements 911 - Bodybuilding supplements at wholesale prices.BSN,Muscletech,Universal.

165.00
Testosterone Recovery Stack

120.00

285.00 then the discount I have for jam and for pp will cut the price down to about 250.00 so thats a compleet cycle,pct,bcaa's, your protein, I mean everything you need for the next 2-3 months for 250.00 thats fucking cheap as shit.
 
Re: Log: The Get Ridiculously Huge Stack

Nah, If you're going to go 4k calories , burning 200-400 calories w/cardio shouldn't do anything anabolism wise
If anything it should help send nutrients to muscles in an insulin independent fashion. Also it can help remove metabolic wastes from muscles

I agree with you.

But JAM does make the point that it's not necessary. Also a true statement.

If he did cardio 2x per week for 30min, there would be no noticable difference in the amount of lean mass put on. While on anabolics, it's pretty hard to lose muscle. You can take anabolics and not touch the weights and increase your lean mass, depending on your level of fitness.
 
Re: Log: The Get Ridiculously Huge Stack

I just finished my last workout before I start this stack, and it has me extra motivated to get going. I lost 2 lbs, and my strength was kind of low today, so I'm ready to get headed back in the right direction. I have a diet tracker that I'll input everything into which should give an idea of my calories, carbs, proteins and fats for the duration of this stack.
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

when i start my 1-T, monsterdrol, and XXL stack i will def. post a day to day log so u can add another link to that group. good shit!
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

deff works .. it a clone of another past legal steriod (superdrol), which got banned because it is a steriod ..
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

monsterdrol and m-drol are prob the best clones out there
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

Im using it currently with my regular TRT dose of enanthate.
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

how ya liking it? how far into the cycle are you? does monsterdrol come in 60ct or 90ct?
 
Re: Log: The Get Ridiculously Huge Stack

So, I just entered in everything I was planning on eating tomorrow, and I'm not sure if the totals are what I should be aiming for or not. Any feedback is appreciated.

Calories: 4,138
Fats: 85g
Carbs: 506g
Proteins: 354g

Are the carbs too high?
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

m-drol has been tested for purity too i though?

If it did then good. I just know that he had a out side tester that is fda certified test monsterdrol. I do not know about testing on m-drol. Its the same thing though.
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

Can you send me some more information on this via pm? I would be interested in reading about it with a stack, as well as the necessary pct after a cycle. Thanks ahead of time
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

If it did then good. I just know that he had a out side tester that is fda certified test monsterdrol. I do not know about testing on m-drol. Its the same thing though.

gotcha mate. i'll have to try it out sometime then
 
Re: Log: The Get Ridiculously Huge Stack

So, I just entered in everything I was planning on eating tomorrow, and I'm not sure if the totals are what I should be aiming for or not. Any feedback is appreciated.

Calories: 4,138
Fats: 85g
Carbs: 506g
Proteins: 354g

Are the carbs too high?

I think it looks fine. It is pretty high calories. More than you really need for your current weight, but this WILL get you "ridiculously huge" with the stack you got set up, and without putting on too much BF. Soon 4000 calories will barely be enough:evil:
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

I tried to get M1 up here in Winnipeg a couple years ago and it got confiscated by customs




Christmas time is the perfect time to order ,as customs is swamped by all the packages going thru.


RADAR
 
Re: Log: The Get Ridiculously Huge Stack

So, I just entered in everything I was planning on eating tomorrow, and I'm not sure if the totals are what I should be aiming for or not. Any feedback is appreciated.

Calories: 4,138
Fats: 85g
Carbs: 506g
Proteins: 354g

Are the carbs too high?

The carbs are fine for what it really takes to put on good solid muscle mass. Most people do not realize that it takes food and lots of it to grow.
 
Re: Monsterdrol is a steroid and it works. JUst ask all the members of ef. Its also l

^ very true..... when did monsterdrol come out guys? is it fairly new? 90caps right?
 
Re: Log: The Get Ridiculously Huge Stack

Day 1 went off without a hitch. My only observations would be the following. I felt a little jittery throughout the day. It was kind of like I had a caffeine buzz. It was also a pretty big adjustment trying to up my calories so significantly. I didn't quite hit the 4,000 mark, but I was close at around 3,800. I felt like all I was doing was eating or drinking a shake. The other thing I noticed was some cramping in my calves after my leg workout. This rarely happens to me unless I'm really dehydrated, and I drank a ton of water yesterday. Obviously, I don't have any noticeable improvements in the gym on day 1. I'm sure I'll be reporting more of that stuff in a couple weeks. I probably won't put anything down here until I start noticing some strength and weight gains. I'll check in on here if I notice any more reactions to the supplements or if I have anything else of note to share.
 
Re: Log: The Get Ridiculously Huge Stack

Day 1 went off without a hitch. My only observations would be the following. I felt a little jittery throughout the day. It was kind of like I had a caffeine buzz. It was also a pretty big adjustment trying to up my calories so significantly. I didn't quite hit the 4,000 mark, but I was close at around 3,800. I felt like all I was doing was eating or drinking a shake. The other thing I noticed was some cramping in my calves after my leg workout. This rarely happens to me unless I'm really dehydrated, and I drank a ton of water yesterday. Obviously, I don't have any noticeable improvements in the gym on day 1. I'm sure I'll be reporting more of that stuff in a couple weeks. I probably won't put anything down here until I start noticing some strength and weight gains. I'll check in on here if I notice any more reactions to the supplements or if I have anything else of note to share.

Lets keep the calories around 3500-3800 since 3800 was difficult for you to put down and I dont want you to burn out on eating so much over maintenance. Lets try around those numbers for a week and see how you feel and then we will adjust again as we go if we have to. The idea is to put on as much lean muscle as possible with minimal body fat.
 
Re: Log: The Get Ridiculously Huge Stack

Lets keep the calories around 3500-3800 since 3800 was difficult for you to put down and I dont want you to burn out on eating so much over maintenance. Lets try around those numbers for a week and see how you feel and then we will adjust again as we go if we have to. The idea is to put on as much lean muscle as possible with minimal body fat.

+1

:jackbox::velvett:
 
Re: Log: The Get Ridiculously Huge Stack

3500-3800 sounds good. Today has been a bit easier. A couple weeks into it, and I probably won't even think about it. I've been pounding water like crazy to make sure I don't get dehydrated. I think I'm burning an extra couple hundred calories a day with all the times I have to walk to the bathroom.
 
Re: Log: The Get Ridiculously Huge Stack

Day 3:

My gym's hours are a bit different with the holidays, so I had to go in this morning. I usually just weigh myself every Monday, but I figured what the hell. I was pleasantly surprised. After about 5-6 weeks of being stuck at 180, I was up 3 lbs. I would attribute this in part to the increase in caloric intake, but typically with the changes I've made, you'd only expect to put on about 1/2 a lb of weight per week. Thus, I have to come to the conclusion that the P-Plex and 1-T are doing something. I also noticed that the weights were a bit easier, and I was able to throw up a few extra reps. If this is where I am at the beginning of day 3, I can't wait to see where I'll be in another 7.5 weeks.
 
Re: Log: The Get Ridiculously Huge Stack

Day 3:

My gym's hours are a bit different with the holidays, so I had to go in this morning. I usually just weigh myself every Monday, but I figured what the hell. I was pleasantly surprised. After about 5-6 weeks of being stuck at 180, I was up 3 lbs. I would attribute this in part to the increase in caloric intake, but typically with the changes I've made, you'd only expect to put on about 1/2 a lb of weight per week. Thus, I have to come to the conclusion that the P-Plex and 1-T are doing something. I also noticed that the weights were a bit easier, and I was able to throw up a few extra reps. If this is where I am at the beginning of day 3, I can't wait to see where I'll be in another 7.5 weeks.


Congrads and keep up the good work bro. The future is bright! :evil:
 
Re: Log: The Get Ridiculously Huge Stack

So, I just entered in everything I was planning on eating tomorrow, and I'm not sure if the totals are what I should be aiming for or not. Any feedback is appreciated.

Calories: 4,138
Fats: 85g
Carbs: 506g
Proteins: 354g

Are the carbs too high?

IMHO I would be taking sesamin + r+ala to reduce fat storage on a bulk. PPAR-alpha increases and PPAR-gamma decreases from the 2 products would come in handy for this level of carbs. But in general I agree that calories are needed to gain mass. From what I've read in this thread the calories seem too high.
 
Re: Log: The Get Ridiculously Huge Stack

3500-3800 sounds good. Today has been a bit easier. A couple weeks into it, and I probably won't even think about it. I've been pounding water like crazy to make sure I don't get dehydrated. I think I'm burning an extra couple hundred calories a day with all the times I have to walk to the bathroom.

one thing that needs to be said about drinking excessive amount of water. Water itself is a diuretic and can make you urinate at higher intake levels. If you are drinking excessive amounts of water , that alone can dehydrate you. I would put the electrolytes (Potassium , magnesium, calcium) back into your system if you are doing so
 
Re: Log: The Get Ridiculously Huge Stack

1 week in:

Here's my quick update after finishing the first week on this stack. I went in for a workout tonight, and it was great! I lifted far more weight than I have been, and I never really reached failure. I busted my ass so hard that I was about to pass out at the end. I was also up 5lbs from when I started last Monday. I seem to be every bit as lean as I was when I started, so I'm definitely gaining the right kind of weight. I'm pretty psyched that after 6 weeks of being stuck at the same weight, I've already put on 5 lbs in just a week.

I've been really good with the supplements and diet. I haven't been able to do the 4,000 calories a day I originally planned, but I've been sticking to around 3,500. I'm probably still drinking a little more alcohol than I should be, but I've been cutting back, and am trying to just drink one night a week. I'll continue with things this week and will start getting a little more regular with updates after week 2. I'll also post an updated photo next Monday.
 
Re: Log: The Get Ridiculously Huge Stack

1 week in:

Here's my quick update after finishing the first week on this stack. I went in for a workout tonight, and it was great! I lifted far more weight than I have been, and I never really reached failure. I busted my ass so hard that I was about to pass out at the end. I was also up 5lbs from when I started last Monday. I seem to be every bit as lean as I was when I started, so I'm definitely gaining the right kind of weight. I'm pretty psyched that after 6 weeks of being stuck at the same weight, I've already put on 5 lbs in just a week.

I've been really good with the supplements and diet. I haven't been able to do the 4,000 calories a day I originally planned, but I've been sticking to around 3,500. I'm probably still drinking a little more alcohol than I should be, but I've been cutting back, and am trying to just drink one night a week. I'll continue with things this week and will start getting a little more regular with updates after week 2. I'll also post an updated photo next Monday.

Drop the alcohol bro. It's basically poison in your veins.
 
Re: Log: The Get Ridiculously Huge Stack

Drop the alcohol bro. It's basically poison in your veins.

Yeah, I know you're right. I know I'll end up drinking on New Year's Eve, but after that, I'm done with alcohol for the next few months other than the occasional glass of red wine.
 
Re: Log: The Get Ridiculously Huge Stack

Yeah, I know you're right. I know I'll end up drinking on New Year's Eve, but after that, I'm done with alcohol for the next few months other than the occasional glass of red wine.

Just keep it to a min.


IIRC, I saw a report where it said that alcohol destroys hormone sructures.
 
Re: Log: The Get Ridiculously Huge Stack

Just keep it to a min.


IIRC, I saw a report where it said that alcohol destroys hormone sructures.

Kills protein synthesis like a mother fucker too...When you take in alcohol its a poison and when your body is attached by a poison It stops doing everything else and protects its self from it... This mean that all liver filtration shuts down. All nutrition retention shuts down. Everything takes a back seat till the poison is taken care of...
 
P-plex 30mg ed and M-drol 30mg ed

i remember reading about a cycle that's quite similar to the one I plan on running but with the addition of P-plex and a milder dosing schedule. 1t 5 pumps a day,20mg of Monsterdrol ed,20mg of P-plex ed. Is 30 and 30 too much? I know you guys have your reason but I just like the spacing of 30 and 30 better. what's the name of that stack? I'm lazy and late for work. it's just bugging me, I know thats a big load of methylated sh*t but I think manageable for the advanced user. Just curious.
 
Re: P-plex 30mg ed and M-drol 30mg ed

i remember reading about a cycle that's quite similar to the one I plan on running but with the addition of P-plex and a milder dosing schedule. 1t 5 pumps a day,20mg of Monsterdrol ed,20mg of P-plex ed. Is 30 and 30 too much? I know you guys have your reason but I just like the spacing of 30 and 30 better. what's the name of that stack? I'm lazy and late for work. it's just bugging me, I know thats a big load of methylated sh*t but I think manageable for the advanced user. Just curious.

30 and 30 is really pushing it. That is beyond what I would suggest to anyone.

20 and 20 is enough methyls. If you want to stack something else with it, use trenxxl or ICON. They are both non-methylated. I haven't used ICON yet, so I can't comment on how good it really is. Though, I know the trenxxl works well.


Here's the link to the stack:

http://www.elitefitness.com/forum/b...buffguys-stack-up-sponsors-thread-619558.html
 
Re: Log: The Get Ridiculously Huge Stack

Kills protein synthesis like a mother fucker too...When you take in alcohol its a poison and when your body is attached by a poison It stops doing everything else and protects its self from it... This mean that all liver filtration shuts down. All nutrition retention shuts down. Everything takes a back seat till the poison is taken care of...

Amen to this.

Not to mention the liver damage that are exacerbated on Oral cycles.
 
Re: Log: The Get Ridiculously Huge Stack

2 Week Progress Report
Well, it has now been 2 weeks since I started this stack, and I've been amazed by the progress so far. I've been sticking very closely to the diet I laid out, and I've been hitting the gym pretty hard. I weighed in tonight, and I was at 189 lbs. That's 9 lbs up from where I started! I've also started to notice some strength gains to go along with the size increase. The picture below doesn't really show much difference from the one I posted 2 weeks ago, but I can definitely see a difference. My arms are freaking huge; well for me anyway. I've had numerous people comment on me looking much bigger. I feel like most of my gains have come in the arms and shoulders, but I'm working hard to get it to spread into other body parts. I had a leg workout today, and I was putting up more weight than usual, and it was easy. For the next 2 weeks, I'm going to continue as I have been while completely cutting out alcohol. I don't think I've added any fat, but I definitely want to be cautious. I'll post another update next week unless I have something specific to add between now and then.

2 Week Photo
mj_2weeks.jpg
 
Re: Log: The Get Ridiculously Huge Stack

Hey it's lookin good so far. I would definately say you haven't added any fat, looks like you might have lost a lil. Keep up the good work bro.
 
Re: Log: The Get Ridiculously Huge Stack

Nice! I can see the changes! Filling in well for only being 2 weeks... Now get some sun bro! J/K
 
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