Cuthbert
New member
Cuthbert and rbrown events 11.15.03 + deadlift PR
I didn't really do all that much today, but was strong.
Log Press
185 x 3
203 x 3
235 x 2
rbrown did roughly the same, but a few more reps each set i believe.
Deadlift
405 x 1
495 x 1
515 x 1 PR!
These all with no straps, grip was rock solid; a few months ago I could not hold on to 470
Atlas Stones
308, 324 to 48"; 332 miss
285 miss to 55"
172 to 72"; 183 to 61"; 210 to 55"; 233 to 48"; 245 to 48"; then lapped 324 but could not load it. PR on loading the first 5.
I also closed the #2 gripper a couple times, am becoming consistent with closing it.
rbrown did some CRAZY stone loading; he has vids of some of it, but i dont really remember exactly what he did.
rbrown also one hand snatched 135 for a couple of JOKE reps, it was easy for him.
I will be sore tomorrow.

I didn't really do all that much today, but was strong.
Log Press
185 x 3
203 x 3
235 x 2
rbrown did roughly the same, but a few more reps each set i believe.
Deadlift
405 x 1
495 x 1
515 x 1 PR!
These all with no straps, grip was rock solid; a few months ago I could not hold on to 470

Atlas Stones
308, 324 to 48"; 332 miss
285 miss to 55"
172 to 72"; 183 to 61"; 210 to 55"; 233 to 48"; 245 to 48"; then lapped 324 but could not load it. PR on loading the first 5.
I also closed the #2 gripper a couple times, am becoming consistent with closing it.
rbrown did some CRAZY stone loading; he has vids of some of it, but i dont really remember exactly what he did.
rbrown also one hand snatched 135 for a couple of JOKE reps, it was easy for him.
I will be sore tomorrow.

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