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Alright, first a little about myself. I am 27.. standing 5'11 and weighing in at an incredible 260 pounds. Unfortuneltely, I am on the bit of the chubby side. I just recently got my body fat percentage tested and it is around 22-25%. Now I agree that is high, but don't you dare call me fat! lol
Here is the thing, I used to be very fat. Thought I was just buff, but turns out I was a fat ass.. but what are you going to do. I topped the scale at 330 pounds at the most. Through the time where I put on a bunch of weight.. I still hit the gym almost ED and played basketball a few times a week. My diet was just horrible. Breakfast was mcdonalds, lunch was a combo of subway and mcdonalds, and dinner was taco bell with whatever was waiting for me at home. Then my snacks in between meals usually
involved pop, chips, and little debbie snacks. Well, then out of no where my cute little girlfriend of 5 years left me, and I saw an unflattering picture of myself (all of them) and realized that I am not buff by anymeans.. and the only reason I could think that my gf left me is because she was no longer attracted to me. I then fell into a midlife crisis at the age of 20. I always wanted to look like one of those guys on the Abercrombie and Fitch catalogs. So with the motivation of a broken heart and
the thought that if i got fit and cute I could win her back, I set out on journey to reach this goal.
7 months later, I was tan, shaved from head to toe, with a faux hawk and weighed 195 pounds. The top part of my abs were visible and I had a vien protruding through my bicep when I did curls.. so things were getting pretty serious. I did this all naturally, with a spot on diet of eggs, oats, protein shakes, and lean cuisines.. never eating more than 1400 calories in a day. Then I did 45 minutes to an hour of high intensity cardio twice per day, and at least an hour of weight training. I met some guys at the gym that later became my best friends. They were currently cutting for a body building competition and I soon adapted to there lifestyle of lifting and eating. Things were going great, I was extremely good looking.. at one time was even toted as the number one bachelor in my small town. Girls wanted me, guys wanted to look like me. Life was good.
I never really drank at all prior in my life. But, now that I was cute.. I started going out a little bit on the weekends and partying. Nothing to bad. Was able to maintain the devotion to bodybuilding.. and able to let lose on the weekends. I was
banging all type of girls and my ex, who I wanted to win back was no longer and of any interest to me. Then later, my friends and I went to a big college bar in the city that was holding a big event. One of my friends cousins owned the bar. That night.. all of were offered jobs bartending. This was the kind of bar that is all over the radio, where everyone goes on the weekends. We quickly became part of the industry.
My partying went from being a few weekends a month, to a couple days per week, to everyday. My life was laid out like this: Breakfast, Gym, Chinese Buffet, Video Games, Order Pizza, Go to "work", get drunk, taco bell, sleep, and then repeat. Through that time I also started my fist steroid cycle. Which with all the high quality alcohol I was drinking.. did not go so well. I got huge.. and chubby. The bar did later closed do to bad management and I moved back home.. Now on that fat side.. 280 pounds. All the hard work was gone.
I then went into my health phreak mode again.. eat, gym, sleep, repeat.. and most important got sober. Jumped on another cycle and became in my mind a freak. I looked better than I did when I first lost all the weight, because now my arms were big, my chest was huge, all jeans fit tight because of the size of my ass and my abs were coming back.. although I had more fat around the bottom part of my stomach. I was weighing around 210-200. I was benching 300 for reps, deadlifting 500. I was back, looking good, and turning into an animal. Even started prepping for my first body building conest.
That last about a month, because now I was cute again.. getting even more attention from the ladies. So I quickly turned back into becoming a weekend warrior. Worked my ass of in the gym 5 days a week, perfect diet.. then let lose on the weekends. Then
going out on saturday turned into friday and saturday. Then thursday was college night.. so it was thursday, friday, and saturday. Then wednesday was kill the keg night, which meant 50 cent beers. I couldn't afford not to go. Then later came Sunday Funday, and I was back into partying the majority of the week. Although I was hitting the gym hard.. I was partying even harder.
I then got in trouble with the law and decided it was time to get my life together and grow up. Got sober again and started to lift and eat right. Got on another cycle and got good results. I was almost back. And then I started to party again and got into more trouble. It was becoming a never ending story. It was time to take things seriously.
Now, here I am now. I have been sober for almost 1.5 years.. with no desire to drink or become that person again. My diet has been on point for around 4 months, and I have been hitting the gym hard for a long time. I have gradually dropped down to 260
from 292 over that period. I actually think I look pretty good for weighing 260 at 5'11.. but want to look better. My goal along time ago was to be onstage in a competetion.. I now I want to get there.
So now we are at the cycle part. I have done 4 cyles in the past.. and now from the all the research I have done realize it wasn't the best option for cycles. But it is too late for that. This is my cycle history.
Test, Deca, Dbol
Test, Tren, Mast, Primo
Test, Tren, Primo
Test, Tren, Mast
My goal for my next cycle is total body recomp. I realize I am too fat to start cycle now and could be bad for my health so I will be waiting until I am around 15% to start. Have already ordered the sarms triple stack with albuterol and plan on running an 8
week stack of that to aid in muscle retention and fat loss.
I don't know my max lifts.. but I can bench 225, 20+ times. Deadlift 405 for a set of 5, and Squat 315 for 10+ times. I think those are pretty good, even for weighing as much as I do. I train 1 body part per day, lifting as heavy as possible with reps
between 5-12 depending on the exercise. I also play competitive basketball 2 times per week, and do light cardio after hitting the weights.
Diet will be around 2000 calories per day, high protein, and moderate fats, and lower carbs.
The cycle looks like this:
1-10 Test E 250 mg/week
1-10 Primo 800 mg/week
1-10 Tren E 400 mg/week
1-10 Mast E 600 mg/week
5-12 Anavar 80 mg/day
1-12 Adex .25 mg eod
1-12 Caber .25 mg eod
1-12 HCGenerate
1-12 N2Guard
9-10 HCG 250 iu eod
11-12 500 iu eod
13-16 Clomid 50/50/25/25
13-16 Forma Stanzol
13-16 Unleashed
13-16 Test Infusion
13-16 D-Spark
I want to use the low/moderate dosed test as a base. I loved primo, besides the pip, when I ran it in the past. I feel you cannot cycle, or recomp with out it. Feel the same way about Tren, cannot cut or recomp without it. Want it in there for the calorie partitioning. I think even with the calorie deficit, primo and tren will help me be able to put on a bit of lean mass. I know I won't "see" the effects of Mast unless I am a lot lower in body fat, but I like the hardering effect on the muscle and it makes me feel very aggresive, and since it is mild when it comes to side effects, I want to run it. The var is to finish the cycle, and to help keep the hormone levels elevated when the other compounds are dropped 2 weeks leading up to PCT.
After cycle, I am going to run the sarms triple stack again.
Supplements I take are:
Multi-Vit
Creatine
Glutamine
BCAAs
HMB
Amino Acids
Pre-Workout
Carnatine
CLA
Fish Oil
So what do you guys think? I know I am to chubby right now to run this cycle and don't plan on running until I am under 15% body fat. I hope to be started by the first of the year.
Thanks for reading my short bio btw
Here is the thing, I used to be very fat. Thought I was just buff, but turns out I was a fat ass.. but what are you going to do. I topped the scale at 330 pounds at the most. Through the time where I put on a bunch of weight.. I still hit the gym almost ED and played basketball a few times a week. My diet was just horrible. Breakfast was mcdonalds, lunch was a combo of subway and mcdonalds, and dinner was taco bell with whatever was waiting for me at home. Then my snacks in between meals usually
involved pop, chips, and little debbie snacks. Well, then out of no where my cute little girlfriend of 5 years left me, and I saw an unflattering picture of myself (all of them) and realized that I am not buff by anymeans.. and the only reason I could think that my gf left me is because she was no longer attracted to me. I then fell into a midlife crisis at the age of 20. I always wanted to look like one of those guys on the Abercrombie and Fitch catalogs. So with the motivation of a broken heart and
the thought that if i got fit and cute I could win her back, I set out on journey to reach this goal.
7 months later, I was tan, shaved from head to toe, with a faux hawk and weighed 195 pounds. The top part of my abs were visible and I had a vien protruding through my bicep when I did curls.. so things were getting pretty serious. I did this all naturally, with a spot on diet of eggs, oats, protein shakes, and lean cuisines.. never eating more than 1400 calories in a day. Then I did 45 minutes to an hour of high intensity cardio twice per day, and at least an hour of weight training. I met some guys at the gym that later became my best friends. They were currently cutting for a body building competition and I soon adapted to there lifestyle of lifting and eating. Things were going great, I was extremely good looking.. at one time was even toted as the number one bachelor in my small town. Girls wanted me, guys wanted to look like me. Life was good.
I never really drank at all prior in my life. But, now that I was cute.. I started going out a little bit on the weekends and partying. Nothing to bad. Was able to maintain the devotion to bodybuilding.. and able to let lose on the weekends. I was
banging all type of girls and my ex, who I wanted to win back was no longer and of any interest to me. Then later, my friends and I went to a big college bar in the city that was holding a big event. One of my friends cousins owned the bar. That night.. all of were offered jobs bartending. This was the kind of bar that is all over the radio, where everyone goes on the weekends. We quickly became part of the industry.
My partying went from being a few weekends a month, to a couple days per week, to everyday. My life was laid out like this: Breakfast, Gym, Chinese Buffet, Video Games, Order Pizza, Go to "work", get drunk, taco bell, sleep, and then repeat. Through that time I also started my fist steroid cycle. Which with all the high quality alcohol I was drinking.. did not go so well. I got huge.. and chubby. The bar did later closed do to bad management and I moved back home.. Now on that fat side.. 280 pounds. All the hard work was gone.
I then went into my health phreak mode again.. eat, gym, sleep, repeat.. and most important got sober. Jumped on another cycle and became in my mind a freak. I looked better than I did when I first lost all the weight, because now my arms were big, my chest was huge, all jeans fit tight because of the size of my ass and my abs were coming back.. although I had more fat around the bottom part of my stomach. I was weighing around 210-200. I was benching 300 for reps, deadlifting 500. I was back, looking good, and turning into an animal. Even started prepping for my first body building conest.
That last about a month, because now I was cute again.. getting even more attention from the ladies. So I quickly turned back into becoming a weekend warrior. Worked my ass of in the gym 5 days a week, perfect diet.. then let lose on the weekends. Then
going out on saturday turned into friday and saturday. Then thursday was college night.. so it was thursday, friday, and saturday. Then wednesday was kill the keg night, which meant 50 cent beers. I couldn't afford not to go. Then later came Sunday Funday, and I was back into partying the majority of the week. Although I was hitting the gym hard.. I was partying even harder.
I then got in trouble with the law and decided it was time to get my life together and grow up. Got sober again and started to lift and eat right. Got on another cycle and got good results. I was almost back. And then I started to party again and got into more trouble. It was becoming a never ending story. It was time to take things seriously.
Now, here I am now. I have been sober for almost 1.5 years.. with no desire to drink or become that person again. My diet has been on point for around 4 months, and I have been hitting the gym hard for a long time. I have gradually dropped down to 260
from 292 over that period. I actually think I look pretty good for weighing 260 at 5'11.. but want to look better. My goal along time ago was to be onstage in a competetion.. I now I want to get there.
So now we are at the cycle part. I have done 4 cyles in the past.. and now from the all the research I have done realize it wasn't the best option for cycles. But it is too late for that. This is my cycle history.
Test, Deca, Dbol
Test, Tren, Mast, Primo
Test, Tren, Primo
Test, Tren, Mast
My goal for my next cycle is total body recomp. I realize I am too fat to start cycle now and could be bad for my health so I will be waiting until I am around 15% to start. Have already ordered the sarms triple stack with albuterol and plan on running an 8
week stack of that to aid in muscle retention and fat loss.
I don't know my max lifts.. but I can bench 225, 20+ times. Deadlift 405 for a set of 5, and Squat 315 for 10+ times. I think those are pretty good, even for weighing as much as I do. I train 1 body part per day, lifting as heavy as possible with reps
between 5-12 depending on the exercise. I also play competitive basketball 2 times per week, and do light cardio after hitting the weights.
Diet will be around 2000 calories per day, high protein, and moderate fats, and lower carbs.
The cycle looks like this:
1-10 Test E 250 mg/week
1-10 Primo 800 mg/week
1-10 Tren E 400 mg/week
1-10 Mast E 600 mg/week
5-12 Anavar 80 mg/day
1-12 Adex .25 mg eod
1-12 Caber .25 mg eod
1-12 HCGenerate
1-12 N2Guard
9-10 HCG 250 iu eod
11-12 500 iu eod
13-16 Clomid 50/50/25/25
13-16 Forma Stanzol
13-16 Unleashed
13-16 Test Infusion
13-16 D-Spark
I want to use the low/moderate dosed test as a base. I loved primo, besides the pip, when I ran it in the past. I feel you cannot cycle, or recomp with out it. Feel the same way about Tren, cannot cut or recomp without it. Want it in there for the calorie partitioning. I think even with the calorie deficit, primo and tren will help me be able to put on a bit of lean mass. I know I won't "see" the effects of Mast unless I am a lot lower in body fat, but I like the hardering effect on the muscle and it makes me feel very aggresive, and since it is mild when it comes to side effects, I want to run it. The var is to finish the cycle, and to help keep the hormone levels elevated when the other compounds are dropped 2 weeks leading up to PCT.
After cycle, I am going to run the sarms triple stack again.
Supplements I take are:
Multi-Vit
Creatine
Glutamine
BCAAs
HMB
Amino Acids
Pre-Workout
Carnatine
CLA
Fish Oil
So what do you guys think? I know I am to chubby right now to run this cycle and don't plan on running until I am under 15% body fat. I hope to be started by the first of the year.
Thanks for reading my short bio btw
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