Cuthbert and rbrown events 11.15.03

[Cuthbert]

Cuthbert and rbrown events 11.15.03 + deadlift PR

I didn't really do all that much today, but was strong.

Log Press

185 x 3
203 x 3
235 x 2

rbrown did roughly the same, but a few more reps each set i believe.

Deadlift

405 x 1
495 x 1
515 x 1 PR!

These all with no straps, grip was rock solid; a few months ago I could not hold on to 470

Atlas Stones

308, 324 to 48"; 332 miss
285 miss to 55"
172 to 72"; 183 to 61"; 210 to 55"; 233 to 48"; 245 to 48"; then lapped 324 but could not load it. PR on loading the first 5.

I also closed the #2 gripper a couple times, am becoming consistent with closing it.

rbrown did some CRAZY stone loading; he has vids of some of it, but i dont really remember exactly what he did.

rbrown also one hand snatched 135 for a couple of JOKE reps, it was easy for him.

I will be sore tomorrow.

 

[t3c]

cant wait to see the vids

these are becomming my favorite workout log threads to read

 

[NWinters]

Strong!!!!!!

 

[t3c]

wow nice

you are too weak to even post on the same thread as their workout

delete your post

 

[revexrevex]

sorry rob

 

[Cuthbert]

lol stop fighting guys

 

[sk*]

 

[b fold the truth]

Good lord...Cuthber is gonna pass me up too!!

B True

 

[Cochise (M-Wave)]

Cuthbert,
Don't you have a home planet to go back to? Surely, they all miss you back there. You are making me look bad. I hope you are doing well.

 

[mediocre lifter]

cuthbert snatch 135

HEy cuthbert, can you video yourself snatching 135? That would be pretty cool to see. I'm sure you could do it with that grip and deadlift of yours! And why do you look different in your videos and avatar?

 

[Cuthbert]

Re: cuthbert snatch 135

HEy cuthbert, can you video yourself snatching 135? That would be pretty cool to see. I'm sure you could do it with that grip and deadlift of yours! And why do you look different in your videos and avatar?

LOL the avatar is actually brian747478` at the moment.

Rbrown did the one handed snatch of 135, but we don't have video of it. However we do have a couple of videos of a regular snatch:

Cuthbert 155 Snatch

rbrown snatch

 

[Cuthbert]

Cuthbert,
Don't you have a home planet to go back to? Surely, they all miss you back there. You are making me look bad. I hope you are doing well.

Cheese;

I am trying to find rbrown's home planet, maybe they could give us all some tips.

You are looking the strongest I've ever seen you, so dont sell yourself TOO short there bud.

See you soon.

 

[rbrown]

Re: Re: cuthbert snatch 135

LOL the avatar is actually brian747478` at the moment.

Rbrown did the one handed snatch of 135, but we don't have video of it. However we do have a couple of videos of a regular snatch:

Cuthbert 155 Snatch

rbrown snatch

Cuthbert:

As an attorney, I must tell you that anytime you post me doing OL movements, you should include a disclaimer that says "Rbrown's form is not advised; I cannot be responsible for anyone who is injured trying to duplicate this exercise using this form"

 

[thebrute]

impressive shit fellas!! tb

 

[louden_swain]

Excellent work!!

Good work on the stones!

 

[coolcolj]

I thought Cuthbert's snatch grip is a bit too narrow for him.
Maybe an extra 3 inches wider on each side would be better

the squat under is good, much better than what I can do

 

[mediocre lifter]

thanks!

thanks for the videos cuthbert. That tells me a lot about what my snatch should look like. Isn't Rbrown doing a "muscle snatch"? Shouldn't he lock out that right elbow if his?

 

[rbrown]

don't push your luck mediocre lifter...no more silly questions from you.

 

[Cuthbert]

Re: thanks!

thanks for the videos cuthbert. That tells me a lot about what my snatch should look like. Isn't Rbrown doing a "muscle snatch"? Shouldn't he lock out that right elbow if his?

Yep. You are right.

 

[Cuthbert]

I thought Cuthbert's snatch grip is a bit too narrow for him.
Maybe an extra 3 inches wider on each side would be better

the squat under is good, much better than what I can do

Thanks CCJ. Tonight is snatch night, I will have a go at a wider grip and see how it goes.

I think rbrown has told me to take a wider grip, but I dont want to give him credit for the idea.