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creatine 1200?

kyle092

New member
i got some creatine pills and it says 3 pills = 1200mg. since im in the loading stage that would equal 48 pills a day for 20g. that seems a bit rediculous. what do i do?
 
i got some creatine pills and it says 3 pills = 1200mg. since im in the loading stage that would equal 48 pills a day for 20g. that seems a bit rediculous. what do i do?


That is ridiculous

Buy some good powder: Creatine Creapure
 
What type of Creatine are they? The kreAlkalyn stuff is supposed to take less and not have a loading stage. I've never used it but I've been thinking of trying it. It's also supposed to be easier on your liver.
 
i got some creatine pills and it says 3 pills = 1200mg. since im in the loading stage that would equal 48 pills a day for 20g. that seems a bit rediculous. what do i do?

I never do the loading phase and I personally think 20 grams per day is not needed. 5 grams with regular monohydrate is plenty.
 
get some creatine monohydrate powder. dont take 48 pills in a day. you would be better of drinking a bottle of elmers glue for breakfast.
 
i personally think the loading is good. just my opinion. i load with 5g 4x per day then stay at 5g 2x per day
 
Rawmcc is the one and only for me.
 
i liked kre-alkalyn personally i took it a couple of years ago. i really didnt do any kind of loading phase with it. i just used the rec dose and grew
 
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