CRAMPING STILL!!! 3 days out from show! HELP! QUADSWEEP, Mr.X, RADAR!!!

[Wulfgar]

Im loading with mashed potato's, rice cakes, white rice, oatmeal. Any other suggestions?

take it as you will..but i love to load with banana chips. good potassium source, not to quickly digested cause of the fat content, no sodium, and they dont require any insulin to load which imo is a great benefit.
i try to only spike my insulin hard the first day with all simple carbs(potato's every meal)
then thursday and friday i only spike it 2 times(with dextrose/creatine drinks and insulin secratogues such as ALA, d-pinitol, hydroxyisoluecine and others) and the rest of the loading is done in a lower insulin state


but i wouldnt recommend doing this for this show

my advice...just relax, nervoussness is your biggest enemy. chill and enjoy the ride bro. u seem like your stressin too much.

u still cramping with the additional magnesium?

 

[RADAR]

Could be...maybe from the tren ace also.

you need to come off clen now, i agree with Quadsweep!

RADAR

 

[galaxy]

I would say you need to up your dose of Quinine sulfate to two tabs three times a day.

 

[galaxy]

This is the only info i ever recieved on diuretic use. This is info i got from Jeff Bell so take it as you will.

MONDAY AND TUESDAY: 1 TAB ALDACTONE IN THE A.M. AND ANOTHER TAB 8 HOURS LATER/2 TABS OF QUINIE SULFATE 3 TIMES PER DAY

WENSDAY:1 TAB ALDACTONE IN THE A.M. AND 1 TAB ALDACTONE/DIAZIDE IN THE P.M. 8 HOURS LATER/2 TABS QUNINE SULFATE 3 TIMES PER DAY

THURSDAY: 1 TAB ALDACTONE/DIAZIDE IN THE A.M. AND ANOTHER TAB OF EACH 8 HOURS LATER ALONG WITH 2 TABS OF QUININE SULFATE 3 TIMES PER DAY

FRIDAY: YOU WILL TAKE 1 TAB OF ALDACTONE IN THE A.M. AND WE WILL ACCESS YOUR OVERALL LOOK AND POSSIBLY HIT 10-20MG OF DEMEDEX AROUND 1-2 P.M. IF NEEDED! ALSO YOU WILL KEEP THE QUININE SULFATE IN AT 2 TABS 3 TIMES PER DAY THRUE PRE-JUDGE!

 

[musclehealth]

you need to come off clen now, i agree with Quadsweep!

RADAR

Should I just completely drop it? I hear U should taper off. No choice in my case I guess.

 

[galaxy]

U dont have to taper off clen. Just drop it.

 

[RADAR]

as stated drop it


RADAR