Chins - Close Or Wide-grip/under Or Overhand?

[bignate73]

vertical grip? LOL arent they all if you are hanging from a bar?

how about neutral or parallel grip?

 

[MarkFlC5]

lmao.




(If anybody can do them with palms facing outwards, please let me know. That would look quite interesting.)

Oh yes, this is my favorite. Instead of the biceps being the secondary muscle, its the delts/traps ( heee. heee...)

 

[Tuna Guy]

Easy my friend
yes it is indeed british humour, and we all know british is best.

 

[MarkFlC5]

vertical grip? LOL arent they all if you are hanging from a bar?

how about neutral or parallel grip?

Yea, thats what I meant - parallel grip.

 

[Belial]

Easy my friend
yes it is indeed british humour, and we all know british is best.

Except when it comes to wars, dental hygiene, and cuisine.


.....




j/k

 

[MarkFlC5]

Except when it comes to wars, dental hygiene, and cuisine.


.....




j/k

you left out women

 

[Tuna Guy]

Who needs teeth anyway, and fish and chips are a world renowned delicacy. As for wars cmon a country of your size and military force should be able to destroy anyone, instead a tiny, little country not even on mainland europe had the biggest empire the world has ever known.

 

[MarkFlC5]

instead a tiny, little country not even on mainland europe had the biggest empire the world has ever known. [/B]

HAD, as in Past Tense, kind of like the WALL (No, Not PINK FLOYD), ya know?

 

[Tuna Guy]

cmon my friend, you know man for man we would kick your ass.

 

[MarkFlC5]

cmon my friend, you know man for man we would kick your ass.

lol, lol, lol, Hold on, can't breathe . . . . . ok lol, lol