Slyder190 New member Dec 12, 2004 #1 Check this recipe out using Ener-G I discovered Check it - 2 TBS Ener-G + 2 packets Keto Cocoa, 1/2-3/4 cup water and ice cubes blended. Awesome! 4 carbs 8 grams fiber 3 grams fat 2 grams protein and a shitload of glutamine. Last edited: Dec 12, 2004
Check this recipe out using Ener-G I discovered Check it - 2 TBS Ener-G + 2 packets Keto Cocoa, 1/2-3/4 cup water and ice cubes blended. Awesome! 4 carbs 8 grams fiber 3 grams fat 2 grams protein and a shitload of glutamine.
Slyder190 New member Dec 12, 2004 #2 I should add, that I had just eaten when i came up with this and was in the mood for desert, so I came up with this becasue it was low-cal, which is why I didn't add protein or anything to it.
I should add, that I had just eaten when i came up with this and was in the mood for desert, so I came up with this becasue it was low-cal, which is why I didn't add protein or anything to it.
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