Around 20 or 30 assisted I don't remember I repped out a lot more after he finshed filming me. I wish I had a better tan I did it to check out my back muscle think it is coming along nicely.
I know I was like dude can you zoom in on my upper back yeah sure no problem. LOL That is what you get for getting a tested up dude to film you well working out. Thanks Tweakle for your camera skillz
Haven't tried in a while I could before like 2 LOL Maybe I will try tonight. Chins and heavy pulldowns are the core of my back workout also do either t-bar rows or DB bent rows trying to bring up the lats.
I know I was like dude can you zoom in on my upper back yeah sure no problem. LOL That is what you get for getting a tested up dude to film you well working out. Thanks Tweakle for your camera skillz