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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

chat and conversation in the weightlifting forum

iv only worked out once this week because Iv been so tired iv been falling asleep when I get back from school :bawling:

I could workout tomorrow but it would have to be in the morning and I hate trainig mornings, And somehow I would have to fit all of this into 1 workout haha:
leg press
leg curl
calves
abs
weighted dips
chins
lateral raises
behind neck press
skullcrushers
forearms

lol by the looks of it Ill have to skip aload of stuff or take some food to the gym and take a quick break to eat...

I think Ill just do:
calves
weighted dips
leg press
chins
skullcrushers
laterals
abs
forearms
 
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