Chankonabe, very good bulking food

[the nature boy]

damn you my mouth is watering.... too bad I'm cutting and on low carbs.

although just the chicken with the veggies sounds acceptable.

 

[muskate]

I have never actually tried this dish before. I had to google it to know what you were talking about. It looks delicious. I will try it on my next cheat meal. Thats for the tip!

Even if you are cutting, the occasional cheat meal won't hurt you. It'll restore leptin levels and refill glycogen levels. Just don't over do it. Once per week is a good number for most people.