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Change Workout Split When On Anabolics?

kg2105

New member
Whats up guys, I was wondering if I should change my workout split to maybe hitting each muscle group twice a week considering i'm on cycle (first one not sure how hard to push myself).

Test C - 500mg / w
DBol - 25mg ED

My current workout split

Monday - Chest
Tuesday - Back
Wednesday - Off
Thursday - Triceps
Friday - Shoulders
Saturday - Biceps / Legs / Abs
Sunday - Off

If anyone has any suggestions on what i should change or has a better split let me know.. what splits are you guys on?

i'm going to go eat some more food :RADAR oh and everyone have been real helpful this board is good people
 
Last edited:
Hope you get some responses on this one. I would feel overtrained on your split. I do:

Legs
Chest/ Tries
Back/ Biceps
Shoulders

Can't do Legs right now w/ an Achilles rupture so I'm hitting upper body harder and am feeling a bit overtrained. Maybe it would be different on cycle.
 
yea good suggestion is to move this thread in the right forum, they have a whole forum just on Weight Training & Weight Lifting... Post this kind of question there and im sure good bros on here will take care of you
 
yea good suggestion is to move this thread in the right forum, they have a whole forum just on Weight Training & Weight Lifting... Post this kind of question there and im sure good bros on here will take care of you

True, however he'll get about 10 times the views over here on the anabolic board.

As far as the question goes, if you like your current split stick with it. You could probably just add more volume to each day and be fine.
 
Why would you change your entire workout regimen when you're on cycle?

Do you feel you have plateud?
 
No i wouldn't say i have plateaued , I was just wondering what other peoples splits were like / if they were hitting muscle groups twice a week since being on anabolics or just keeping the intensity up
 
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