SwEEtLiKEcAndY
New member
I am under weight & I am trying to bulk up quite a bit. I'm on the Shadow plan & have been eating practically non stop, however I am not gaining much weight. I was wondering if I should take out the cardio. I am a stay at home mom of 3, plus I babysit 3 others. We are talking 6 kids 10-12hrs a day. I am on my feet non stop. Can this replace my cardio? I am just worried that I am doing too much. Another thing... the mornings that I have to get up and run, then keep kids all day,,, I am kinda pooped by the time I get to the gym. If anything can I cut my HIIT in 1/2? Please help.