Carao! Is this for real? Are you people buying it?

[HardbodyLawyer]

Wow. I just finished reading several threads on this supposed "miracle" supplement. Ive seen my share of scams and the suckers that got taken by them, but this one is special. Ok, let me get this straight. You guys order some smelly plant extract home-bottled by some guy in Costa Rica, a third world banana country, and listen to some half-assed "testimonials" and you call yourselves educated juicers? Arent you concerned that this stuff is a bit overhyped, not to mention possibly dangerous? Oh thats right, some ancient Costa Rican "strongman" used it, ok, good enough, where do I send my hard earned cash? Oh yeah, it smells and tastes like liquid cow manure, but hey why not consume it anyway? After all, some guy on three different steroids took some and swears it made a huge difference. I guess what P.T. Barnum said still holds true "no one ever lost money overestimating the intelligence of the American public". And that "LLoyd" character isnt losing any money underestimating the intelligence of the bodybuilding community either. Shit, at least Muscletech is a legit company with full ingridient disclosure and quality control. But hey, its your health, your bodies and your money, I guess its your choice. My advice is, use your head for a change. Regards,
Anthony.

 

[Citruscide]

Yeah... it's for real dude. It doesn't taste and smell like cow manure...

My advice for you, would be to once again... do some research...

C-ditty

 

[SofaGeorge]

Wow. I just finished reading several threads on this supposed "miracle" supplement. Ive seen my share of scams and the suckers that got taken by them, but this one is special. Ok, let me get this straight. You guys order some smelly plant extract home-bottled by some guy in Costa Rica, a third world banana country, and listen to some half-assed "testimonials" and you call yourselves educated juicers? Arent you concerned that this stuff is a bit overhyped, not to mention possibly dangerous? Oh thats right, some ancient Costa Rican "strongman" used it, ok, good enough, where do I send my hard earned cash? Oh yeah, it smells and tastes like liquid cow manure, but hey why not consume it anyway? After all, some guy on three different steroids took some and swears it made a huge difference. I guess what P.T. Barnum said still holds true "no one ever lost money overestimating the intelligence of the American public". And that "LLoyd" character isnt losing any money underestimating the intelligence of the bodybuilding community either. Shit, at least Muscletech is a legit company with full ingridient disclosure and quality control. But hey, its your health, your bodies and your money, I guess its your choice. My advice is, use your head for a change. Regards,
Anthony.

Hey, Finaject, haven't seen your banned ass in a long time. Are you still my ass monkey?

 

[Citruscide]

Re: Re: Carao! Is this for real? Are you people buying it?

Hey, Finaject, haven't seen your banned ass in a long time. Are you still my ass monkey?

OMG!! There is no way that assclown would show is face on EF again??? And if it is Finaject... and he lives in CA... then wow... it's a criminal charge to hold yourself out as an attorney, licensed in CA, and to not be one... WOW!!

C-ditty

 

[buffdoc]

Wow. I just finished reading several threads on this supposed "miracle" supplement. Ive seen my share of scams and the suckers that got taken by them, but this one is special. Ok, let me get this straight. You guys order some smelly plant extract home-bottled by some guy in Costa Rica, a third world banana country, and listen to some half-assed "testimonials" and you call yourselves educated juicers? Arent you concerned that this stuff is a bit overhyped, not to mention possibly dangerous? Oh thats right, some ancient Costa Rican "strongman" used it, ok, good enough, where do I send my hard earned cash? Oh yeah, it smells and tastes like liquid cow manure, but hey why not consume it anyway? After all, some guy on three different steroids took some and swears it made a huge difference. I guess what P.T. Barnum said still holds true "no one ever lost money overestimating the intelligence of the American public". And that "LLoyd" character isnt losing any money underestimating the intelligence of the bodybuilding community either. Shit, at least Muscletech is a legit company with full ingridient disclosure and quality control. But hey, its your health, your bodies and your money, I guess its your choice. My advice is, use your head for a change. Regards,
Anthony.

Hmmmm... So sue me!!

 

[Nelson Montana]

I see your point of view but in this case I believe the concern is overwroght.

There are hundreds of herbs and plant extract that are commercially available yet virtually untested.

And unlike compounds like insulin or T3 which have a known potential for serious side effects, Carao happens to be something that has been used by children for years with no ill effects.

Is there POSSIBLY a risk? Absolutely. But bodybuilers are an adventurous breed. And those that are smart will be judicious in the application and follow up with blood tests. This will hopefully provide some valuable information that will not and can not be provided by traditional health practicioners.

Somebody has to be a pioneer. And this group of bros fit the bill. Hell, back in the late 80's guys were swallowing desicated bull testicles in the hope that it might help grow muscle. In the 60's it was raw eggs. Today, people take 1-AD and Myostatin, and Methoxy -- all of which are extremely uncertain in terms of long range health risks. I'd rather trust a farmer in Costa Rico than a supplement manufacturer any day.
And by the way...so far, results look good. But I'll keep a dose of scepticism on hand until all the reports are in.

 

[posthuman]

I too think it's a scam.

 

[zeeman66]

Carao

It's not a scam.....I've already spoken to Lloyd and Sofa George about posting some blood test results from my mother....she's not a bodybuilder but doe to 3-4 stomach surgeries,suffers from pretty chronic anemia,and has made a difference in the way she feels and looks/acts......traditional iron supps didn't seem to do that much for her except be hard on her system. Since starting Carao the week of thanksgiving,she's dropped her iron intake and doesn't notice any decline in the way she feels etc. She's due for another blood test in about 7-10days after that i'll post the b4 and after numbers. Not expecting anything dramatic but i will be very suprised if there is no diff.....i realize it isn't the treatment everyone should pursue for this condition and this certainly shouldn't be taken for medical advice,but it is doing something positive for her and believe me,once she smelled the stuff it was NOT easy to get her to try it. As for the taste,I really don't think the taste is that bad,it reminds me of diabetic chocolate syrup i once tasted,,,the smell however leaves something to be desired .

 

[SofaGeorge]

Re: Carao

It's not a scam.....I've already spoken to Lloyd and Sofa George about posting some blood test results from my mother....she's not a bodybuilder but doe to 3-4 stomach surgeries,suffers from pretty chronic anemia,and has made a difference in the way she feels and looks/acts......traditional iron supps didn't seem to do that much for her except be hard on her system. Since starting Carao the week of thanksgiving,she's dropped her iron intake and doesn't notice any decline in the way she feels etc. She's due for another blood test in about 7-10days after that i'll post the b4 and after numbers. Not expecting anything dramatic but i will be very suprised if there is no diff.....i realize it isn't the treatment everyone should pursue for this condition and this certainly shouldn't be taken for medical advice,but it is doing something positive for her and believe me,once she smelled the stuff it was NOT easy to get her to try it. As for the taste,I really don't think the taste is that bad,it reminds me of diabetic chocolate syrup i once tasted,,,the smell however leaves something to be desired .

Zeeman,

hardbodylawyer isn't a legit poster. He's a cyberstalker that used to use the handle finajack. He got banned a few months ago after he had sort of a dramatic meltdown. (Look at his profile. He can't even spell lawyer correctly in his email address.) He shows up every now and then to rant a bit and take out his frustrations.

He's particularly obsessed with me ever since someone put "I'm SofaGeorge's ass monkey" into his signature line... and he kept it there for about a week without noticing it.

 

[40butpumpin]

I too think it's a scam.

Good, more for me.

 

[Guey]

Hey...all things that come from Costa Rica are golden.

Just look at our old friend Arnian.

 

[Frackal]

Carao is in the top 3 most legit supplements out there...far from a scam.... go finaject yourself up a cow's ass hardbody

 

[HardbodyLawyer]

There are hundreds of herbs and plant extract that are commercially available yet virtually untested.

And unlike compounds like insulin or T3 which have a known potential for serious side effects, Carao happens to be something that has been used by children for years with no ill effects.


I'm not saying Carao is or isn't safe, Im saying that theres no evidence of its effectiveness, and its just plain risky to consume something that some guy bottles in Costa Rica. But thats just one man's opinion


Is there POSSIBLY a risk? Absolutely. But bodybuilers are an adventurous breed.

Hey, if you want to consume weird concoctions from some third world country in the name of adventure, be my guest. But I just dont think thats very smart at all.

Somebody has to be a pioneer. And this group of bros fit the bill.


Well, Im definitely getting that impression, unfortunately


Hell, back in the late 80's guys were swallowing desicated bull testicles in the hope that it might help grow muscle. In the 60's it was raw eggs.


That is definitely NOT a testimonial to effective training and nutrition methods. I dont recall anyone I knew eating bull testicles in the eighties, or any other decade for that matter.


I'd rather trust a farmer in Costa Rico than a supplement manufacturer any day.


Im sorry, I have to disagree. You can go ahead and trust some random Costa Rican farmer over Twinlab, Isopure, or even muscletech, but I know who has better quality control of their product.


And by the way...so far, results look good. But I'll keep a dose of scepticism on hand until all the reports are in.

Yeah, Id like to see a report on the manufacturing and bottling process. Hell, they say theres piss in Corona beer, it makes you wander whats in that gooey brown substance so many people are guzzling down

 

[40butpumpin]

Yeah, Id like to see a report on the manufacturing and bottling process. Hell, they say theres piss in Corona beer, it makes you wander whats in that gooey brown substance so many people are guzzling down

Yawn.

 

[Squirrel Masta]

I personally stick to the Basics

Juice and Food is all I need.

I hate taking supplements and basically the only one I take is a liver detox when I am on orals. I get everything else from real food ie. protein, vitamin C, Aminos ect.

 

[Fonz]

Yeah, Id like to see a report on the manufacturing and bottling process. Hell, they say theres piss in Corona beer, it makes you wander whats in that gooey brown substance so many people are guzzling down

To answer your question:

The guy who manufactures it makes it for children suffering from anemia. Free of charge to.

I SERIOUSLY doubt he's dishonest.

In fact, the probability of that is pretty much zero.

Fonz

 

[HardbodiedLawyer]

To answer your question:

The guy who manufactures it makes it for children suffering from anemia. Free of charge to.

What is your source of information on this?

I SERIOUSLY doubt he's dishonest.

Because...?

So far all I have read are unsubstantiated claims and vague "opinions" disguised as facts. Are you all so gullible, or are you purposely shilling for this third world snake oil salesman?
Fonz

 

[HardbodiedLawyer]

Re: Re: Carao

Zeeman,

hardbodylawyer isn't a legit poster. He's a cyberstalker that used to use the handle finajack.

Hmm, why would you make such a preposterous accusation against me? Since I have never even heard of this Finajack, I can only assume that you have a problem with my legitimate questioning of this snake oil from Costa Rica that you are apparently the number one shill for. But my intention on signing up here arent to get into flame wars with scammers and other unsavory flim-flam types, but rather to learn and contribute. I guess I should have been ready for scammers but my initial impression of this board was much better. But, this being the internet, I guess anything can be expected.

He got banned a few months ago after he had sort of a dramatic meltdown. (Look at his profile. He can't even spell lawyer correctly in his email address.) He shows up every now and then to rant a bit and take out his frustrations.


Wow, I guess one small spelling error on my part proves your "theory". Wow, how brilliant on your part old man.

He's particularly obsessed with me ever since someone put "I'm SofaGeorge's ass monkey" into his signature line... and he kept it there for about a week without noticing it.

That is just too bizzarro even for me. But hey, feel free to interject me into your fantasy ramblings anytime

 

[SofaGeorge]

Oh goody... now Hardbodylawyer has made a second screen name - Hardbodiedlawyer. I guess he has been banned so many times in the past he is even preparing for the eventuality.

For historical purposes, this is an old banned poster named finajack. He was my cyber stalker... posted something like 100 times about sniffing my daughters panties. He's kind of a sick fuck and obsessed with children. He reads all of my posts obsessively... I mean EVERYTHING... he even goes back into the archives to read my old posts.

He has never been the brightest bulb on the street lamp... so don't expect things to get very interesting. Unfortunately, though, as he workd torwards his next melt down... do expect teh boards to get a little clogged.

 

[HardbodiedLawyer]

Re: Carao

It's not a scam.....I've already spoken to Lloyd and Sofa George about posting some blood test results from my mother....she's not a bodybuilder but doe to 3-4 stomach surgeries,suffers from pretty chronic anemia,and has made a difference in the way she feels and looks/acts......traditional iron supps didn't seem to do that much for her except be hard on her system. Since starting Carao the week of thanksgiving,she's dropped her iron intake and doesn't notice any decline in the way she feels etc. She's due for another blood test in about 7-10days after that i'll post the b4 and after numbers. Not expecting anything dramatic but i will be very suprised if there is no diff.....

Well, thats proof right there, I guess I better order before he "runs out". Really folks, Im just trying to help here, why are you so stuck on defending such an unsubstantiated, potentially unsafe product? It just promotes the image of bodybuilders as gullible suckers looking for a quick fix. And why is every response an attack on me rather than a factual defense of Carao? Ill tell you why, because its a rip off that people are profitting from.
Anthony

 

[HardbodiedLawyer]

Carao is in the top 3 most legit supplements out there

That is a very strong statement. What facts are you basing it on? Here are my top five, in no particular order:

Creatine
Whey
Glutamine
Vitamin/mineral supps
Fish/flax oils

You tell me that some backwood third world concoction with no research behind it and no control of manufacture is better than any of those? If so, again, what FACTS are you basing your opinion on?

 

[Frackal]

The fact that I switched from an light anavar bridge to carao and gained strength and endurance.

 

[HardbodiedLawyer]

For historical purposes, this is an old banned poster named finajack. He was my cyber stalker... posted something like 100 times about sniffing my daughters panties. He's kind of a sick fuck and obsessed with children. He reads all of my posts obsessively... I mean EVERYTHING... he even goes back into the archives to read my old posts.

Wow, more personal, unsubstantiated attacks from the Carao shill. If you spent half the energy you waste on bashing me on proving Caraos effectiveness, that would at least give you the appearance of being legit. Interestingly. you are still not providing any facts to back up your fantastic claims. Is that because there arent any?

 

[buffdoc]

In the interest of fairness, would you care to offer up some proof other than YOUR unsubstantiated opinion, that this stuff DOESN"T work?

 

[HardbodiedLawyer]

The fact that I switched from an light anavar bridge to carao and gained strength and endurance.

Let me explain something to you: untill you can provide verifiable, substantiated proof, you are making nothin more than a claim based on your personal experience. Now, with all the chemical and biological processes going on in your body, you can tell me that you know for a fact exactly which effects are due to Carao? Not very scientific, and certainly not credible fact.
Anthony

 

[HardbodiedLawyer]

In the interest of fairness, would you care to offer up some proof other than YOUR unsubstantiated opinion, that this stuff DOESN"T work?

So by your logic, Carao is effective because I cant prove that its not? You dont have to be a lawyer to figure out that makes no sense. Let me break it down for you. I have no proof that eating cow patties increases muscle strength. That does not mean that they do. Hope that helps,
Anthony

 

[Zoomster]

Look, people are entitled to try the supps that they want..ok. So they have tried it..and they like it. Who are you or anyone else to say that it doesn't work. This makes no rational sense to me. None, none, none. I get so tired of people postin on products that they have not used. I say listen to the ones that have tried it. Seem pretty fuckin basic to me.

 

[SofaGeorge]

Why did you lie about being a new member, and why did you lie about being a lawyer? Why did you create two screen names that look so similar?

Fina, you need to address your mental illness. You aren't employed and you aren't compliant with therapy. You are not a happy person, and you are very unhappy with your life.

You can keep coming back on the boards and harrassing members. I assume that is your idea of "vengence" for your having been humiliated in the past. The truth of it is... you create your own problems. You don't demonstrate an ability to control your emotional problems, and you don't demonstrate a desire to take an active part in bettering your illness. You aren't very bright, and you aren't able to match wits with many people... at least not here where many of the posters are reasonably intelligent... so you just end up looking more and more like an idiot every time you try.

How much time are you going to waste out of your life signing on internet chat boards to harrass people? How much time are you going to spend reading through my past posts? Is anything ever going to satisfy your obsessiveness? Will you ever be able to control it rather than having it control you.

You've already been seen by counselors. You were resistant to being treated for your illness. You didn't want to be compliant to medication. The medication can help you with your obsessive compulsive behavior. It might even help you to be able to live a normal life and hold a job.

 

[HardbodiedLawyer]

Look, people are entitled to try the supps that they want..ok. So they have tried it..and they like it. Who are you or anyone else to say that it doesn't work. This makes no rational sense to me. None, none, none. I get so tired of people postin on products that they have not used. I say listen to the ones that have tried it. Seem pretty fuckin basic to me.

Well, every scammer supplement out there has testimonials from satisfied users. That does not make them effective. I am stating my opinion, and you dont have to agree with it or even read it.
Anthony

 

[HardbodiedLawyer]

Why did you lie about being a new member, and why did you lie about being a lawyer?

I am not lying about anything. Why wont you address the issue instead of attacking me personally?

meaningless flame snipped

 

[Zoomster]

I agree there are scammers out there making claims on products that simply are not true. I have read the same threads that you have on this board about carao. The people that have tried it and liked it are not the ones that are selling it. See the difference? I haven't tried it either, have you? I can only read the info and then make my own decisions. Isn't that what we do with all supps anyway? I can't disagree with someone who has gotten positive results from this if I haven't tried it myself.

 

[HardbodiedLawyer]

I agree there are scammers out there making claims on products that simply are not true. I have read the same threads that you have on this board about carao. The people that have tried it and liked it are not the ones that are selling it. See the difference? I haven't tried it either, have you? I can only read the info and then make my own decisions. Isn't that what we do with all supps anyway? I can't disagree with someone who has gotten positive results from this if I haven't tried it myself.

Well, you are right. I guess its just a professional deformity, I like to sniff out rats, and I love to argue my case. Im always looking for the "angle", so in this case it made me suspicious that certain people where raving a bit too much. Its not beyond the pale to imagine that maybe some sort of kickback is involved if they drum up enough business for the guy...shit, there I go again, I better stop now
Anthony

 

[Nelson Montana]

All this bickering -- what are we, women?

This is the deal; If somthing has potential benefit, bodybuilders are going to try it. If it sucks, most will catch on and abadon it. Usually it's only when a supp company keeps promoting bogus products do people kid themselves into believing they work.

Advertising also brings in new suckers all the time. This is not the case with Carao. So if you want to pick on something, there are a lot of other choices. Lets start with your list.

Creatine: Overrated. Temporarilly increases strength through water retention. Excess creatine will not increse ATP beyond ones natural limit. "Loading" creatine is a scam.

Whey: Another golden child of the supp industry. Whey is just another form of protein, no better or worse than others. A pound cost about a dollar. A one pound tub of a MRP contains a quarter pound of protein and costs approx $40.

Glutamine: Worthless garbage promoted by the supp companies. Completely innefective in oral form since the body is designed to make glutamine from BCAA. Raises ammonia levels.

Vit/Min; No shit.

Flax Seed oil: A phytoestroen that's recently been shown to remove androgens from the body. Has been linked to prostate cancer.

There you go. That's your "best" list. Now tell me again how we're being scammed by a farmer in Costa Rico selling a 2 month supply of Carao for 20 bucks.

 

[SofaGeorge]

Well, you are right. I guess its just a professional deformity, I like to sniff out rats, and I love to argue my case. Im always looking for the "angle", so in this case it made me suspicious that certain people where raving a bit too much. Its not beyond the pale to imagine that maybe some sort of kickback is involved if they drum up enough business for the guy...shit, there I go again, I better stop now
Anthony

Fina, you aren't addressing the issues. Why don't you tell me why your Hardbodylawyer handle was banned yesterday and your posts and signature lines editted? (Now that you are in Ventura... it's a crime in the state of California to claim you are a lawyer when you aren't.) Why did you come back today as Hardbodiedlawyer when you knew your were banned yesterday?

Is it "obsession?" Do you think about me all day long? Do you dream about me at night? Do you wish you were me?

Help me understand this. I've had a couple stalkers like you before. What drives you? Envy? Anger? Or is it some other compulsion you can't define?

Did any of the meds ever help? Or did you refuse to take them?

 

[Judo Tom]

Nelson hit the nail on the head.. there are hundreds of supps out there that we should know are scams and really dont help..

this is something new to most of us and most (if not all) who have tried it are getting good results for a low cost.. no one is PUSHING this supp like the hundreds of other supps out there..

carao is awesome.. at least for me and everyone else ive heard use it.. you can take that for what is worth or wait a few years and maybe some university will do a study .. dont hold your breath..

or maybe muscletech will produce a carao supp and do a study showing 90000 fold increase in rbc count and a 500% increase in strength...

sometimes you have to trust people and use personal opinions.. look at most of the people who have posted about carao..almost all are well known bro's who have been around a while and very knowledgable

who cares i love the stuff

 

[Frackal]

It is true...hardbody is generally a moron and not really worth the time spent

 

[Citruscide]

Well, you are right. I guess its just a professional deformity, I like to sniff out rats, and I love to argue my case. Im always looking for the "angle", so in this case it made me suspicious that certain people where raving a bit too much. Its not beyond the pale to imagine that maybe some sort of kickback is involved if they drum up enough business for the guy...shit, there I go again, I better stop now
Anthony

It's not that I mind a good argument about Careo or other supplements i might support... but instead of getting the ideal argumentitive person who has done RESEARCH and has some sort of logical basis to his statements... I get to argue with Cletus the Slack Jawed Yokal... Thank you, hardbodied... for being Cletus today.

C-ditty

 

[40butpumpin]

hardbodylawyer, so far you've...

- called me a sucker,
- implied that I do not think for myself,
- described Costa Rica as a "third world banana country,"
- said my testimonial was "half-assed,"
- called me and others "scammers and other unsavory flim-flam types"
- accused me of lying about something to receive a "kickback,"

and then you told me that I'm flaming you unjustifiably. Well, this is the basis for this post.

It's crystal clear to me that you are on a mission here and your motives are sick and way, way out of whack.

Now when I first started reading your posts I felt sorry for you. It was obvious to me that you had A LOT of time on your hands with nothing better to do then pick fights and insult people that you will never be man enough to stand up to in person. I said to myself, 'man that dude really needs to get a life." But then I read your post about not having enough time in your day to work out coupled with your obsessive, relentless attack on a fruit extract.

It's very obvious to me that your problem(s) go way beyond your concern for my health and well-being from my taking a fruit extract. So my suggestion to you is why don't you stand up, be a man, and come out and say what's really on your mind. See, I'm no lawyer but I can sniff out rats too but I also like calling things for what they really are and not wasting my time on BS. So if you really like to argue your case, here's your opportunity. Somehow I don't think you'll take me up on this.

I'm sorry to say that you remind me of a little spoiled child that teases, antagonizes and instigates and then when addressed goes running off and hides behind "they're picking on me, they're picking on me."

Come on man, grow up and stop wasting my time here. I know, "if you don't like my threads and posts, put me on your ignore list..." No, you're in my face now and I'm getting sick and tired of it.

Now go and get the help that you need.

 

[Rogue Warrior]

40butpumpin, you hit the nail on the head. What we all witness here is a classic case of "arrested developement."

Most of these cases arrive from years of abuse as a child. For the safety of himself and others around him; he needs to seek counseling quickly.

On a more upbeat note, Frackle, how long did you take carao until you noticed a difference?

Nelson, I surprised to find flax seed oil bad for you. Removing androgens from the body? Can you go into more detail please.

 

[Nelson Montana]

Yeah, Flax seed oil is one supplement I'm afraid I (and many others) were too quick to praise. On one hand, it's a great source of Omega 3's. And unlike Fish oil, it doesn't give you "fish breath." But Flax Seed also contains lignans which remove "excess" hormones from the body, most notably, testosterone. Lignans have even been linked to prostate cancer.

Now, before everyone gets nervous, research is still new and sketchy, and the amount of testosterone lost is slight, and for all we know, it may not even be free testosterone which is removed. But it just goes to show you, all these research studies that people take as gospel truth don't mean SHIT!

 

[Frackal]

Rogue...the endurance within about 5 days....the other 2 main effects, strength and a cosmetic fullness/vascularity took about 2-3 weeks

 

[jboldman]

Good points to you nelson on this one. Guess I see what buffdoc was talking about now. Did not know about the flax seed oil, will have to look into that.

jb

All this bickering -- what are we, women?

This is the deal; If somthing has potential benefit, bodybuilders are going to try it. If it sucks, most will catch on and abadon it. Usually it's only when a supp company keeps promoting bogus products do people kid themselves into believing they work.

Advertising also brings in new suckers all the time. This is not the case with Carao. So if you want to pick on something, there are a lot of other choices. Lets start with your list.

Creatine: Overrated. Temporarilly increases strength through water retention. Excess creatine will not increse ATP beyond ones natural limit. "Loading" creatine is a scam.

Whey: Another golden child of the supp industry. Whey is just another form of protein, no better or worse than others. A pound cost about a dollar. A one pound tub of a MRP contains a quarter pound of protein and costs approx $40.

Glutamine: Worthless garbage promoted by the supp companies. Completely innefective in oral form since the body is designed to make glutamine from BCAA. Raises ammonia levels.

Vit/Min; No shit.

Flax Seed oil: A phytoestroen that's recently been shown to remove androgens from the body. Has been linked to prostate cancer.

There you go. That's your "best" list. Now tell me again how we're being scammed by a farmer in Costa Rico selling a 2 month supply of Carao for 20 bucks.

 

[FreakMonster]

Whey: Another golden child of the supp industry. Whey is just another form of protein, no better or worse than others. A pound cost about a dollar. A one pound tub of a MRP contains a quarter pound of protein and costs approx $40.

What kind of protein do you suggest to take instead? Where do you get your protein?

Flax Seed oil: A phytoestroen that's recently been shown to remove androgens from the body. Has been linked to prostate cancer.

That is not good news. What do you recommend to take instead of Flax Seed Oil? What about Flaxseeds?

 

[HardbodLawyer]

Do you think about me all day long? Do you dream about me at night? Do you wish you were me?

OMG, I just read this and Im rolling on the floor! Are you out of you carao-shilling mind old man? Yeah, I often wish I was an old man who has to resort to peddling bogus supplements on the internet. Allright, enough kidding around, if you continue to obssess over my every word, I shall be forced to report you to a mod and put you on my ignore list. Regards,
Anthony

 

[Mattavelli]

i doubt reporting sofageorge to a mod will do anything, After all i thought u were harbodiedlawyer now ur hardbodlawyer. Whats the deal with that man.