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Can someone help me please? yes I'm fucking stupid!!

lol...

my plan for the next 2-3 months is to drop bodyfat down to around the 6-8% mark.

from there maintain plus/minus %1.

im sick and tired of parking it around the 11-12% mark.
makes cutting very difficult and i eventually burn the fuck out.

so 7-8% first..
then ill figure out whats next.
 
Carth said:
OHHHH!! Good thing you brought this up! She even admitted to me that she doesn't know it all! That she has made many mistakes. And till this day....still is learning.

So you'd rather work with somebody that
1. 'claimed' to know it all
2. never admitted to a mistake?
3. is not still gathering knowledge

C'mon, man. What are you talkin about?


Carth said:
And only does what she learned from the past.

whaaa? everybody only does what they've learned in the past. You can't do what you're gonna learn in the future, can ya? Do you not see the irony of this whole thread? You're dropping needsize's trainer (who i don't give 2 shits about) because she's "old school" and going with another trainer to get back to basics . I always thought going back to basics was old school, personally.
 
satchboogie said:
lol...

my plan for the next 2-3 months is to drop bodyfat down to around the 6-8% mark.

from there maintain plus/minus %1.

im sick and tired of parking it around the 11-12% mark.
makes cutting very difficult and i eventually burn the fuck out.

so 7-8% first..
then ill figure out whats next.

Me....well.....Yaxeni and her team are still figuring out what to do with me. I need to meet up with then again come this Saturday.

Have you fucking seen this woman?

www.yaxeni.com
 
Dial_tone said:
So you'd rather work with somebody that
1. 'claimed' to know it all
2. never admitted to a mistake?
3. is not still gathering knowledge

C'mon, man. What are you talkin about?




whaaa? everybody only does what they've learned in the past. You can't do what you're gonna learn in the future, can ya? Do you not see the irony of this whole thread? You're dropping needsize's trainer (who i don't give 2 shits about) because she's "old school" and going with another trainer to get back to basics . I always thought going back to basics was old school, personally.


The inner strength within me and my judgement is what has gotten me to where I am today. All that I have and own is because of MY judgements. Words don't mean shit to me! I see with my eyes and judge with my mind.

Do you really think that I would be where I am in life today if I were stupid? Or if I didn't make good judgement? I watch and observe. I hear and I listen. Therefore....I make good choices.

IT IS WHAT HAS LEAD TO MY SUCCESS IN LIFE! NUFF SAID!
 
Not that personal trainers are bad, but I don't understand, with all the info available today on the net, why anyone would waste their money. I picture personal trainers, training rich older men and women, who have no clue about lifting. I am sure there are some awesome strength coaches etc., but what the hell is a personal trainer gonna tell you that you can't find out on this site alone?? I would have to be very rich and very lazy in order to pay someone to tell me what to do in the gym. Just pick one of the many different weight lifting programs, fill in the numbers and LIFT. Eat enough protein/calories and get some rest, boom, lesson done. Those trainers are gonna have you doing all kinds of gay machines/exercises, they always do.
 
Micker said:
Not that personal trainers are bad, but I don't understand, with all the info available today on the net, why anyone would waste their money. I picture personal trainers, training rich older men and women, who have no clue about lifting. I am sure there are some awesome strength coaches etc., but what the hell is a personal trainer gonna tell you that you can't find out on this site alone?? I would have to be very rich and very lazy in order to pay someone to tell me what to do in the gym. Just pick one of the many different weight lifting programs, fill in the numbers and LIFT. Eat enough protein/calories and get some rest, boom, lesson done. Those trainers are gonna have you doing all kinds of gay machines/exercises, they always do.


Ummmm. What about when Pros have trainers train them? Ronnie trains with a trainer. I have seen Flex and Lee also train with trainers. So now what do you have to say? That Flex, Markus, Lee and Ronnie are gay?
 
carth, like I said before, I dont give a rats ass who you go with, you came to me asking about my trainer, I told you about her, you decided to go with her. And all you've done since is complain about her approach, which you havent even tried yet, does that not sound retarded to you, complaining about something you havent even done yet?
I think I have been a good sport about all this, especially looking at my pms list, and seeing that I've answered more than 50pms a week from you, many, many weeks. In fact, with my limited internet time, theres been time I've come down stairs to cruise the boards, and have had to spend all the time I had just answering your questions. So I think I have been a good sport. But you bashing something you havent even done yet, and considering her success record, well I've kind of run out of patience.

And even funnier, you were mad because you thought we were talking about you behind your back, but then you email me a conversation you had with someone about me and my physique, behind my back, and wont tell me who you had the conversation with? nice....and funnier than that, the conversation was about how my physique hasnt changed, so how good is she.....considering its only been 10 weeks, your whole bitch session about me was based completely on misinformation. I havent made that many changes in the last year, because of mistakes I made on my own, thinking I knoew all I needed to know
 
needsize said:
carth, like I said before, I dont give a rats ass who you go with, you came to me asking about my trainer, I told you about her, you decided to go with her. And all you've done since is complain about her approach, which you havent even tried yet, does that not sound retarded to you, complaining about something you havent even done yet?
I think I have been a good sport about all this, especially looking at my pms list, and seeing that I've answered more than 50pms a week from you, many, many weeks. In fact, with my limited internet time, theres been time I've come down stairs to cruise the boards, and have had to spend all the time I had just answering your questions. So I think I have been a good sport. But you bashing something you havent even done yet, and considering her success record, well I've kind of run out of patience.

And even funnier, you were mad because you thought we were talking about you behind your back, but then you email me a conversation you had with someone about me and my physique, behind my back, and wont tell me who you had the conversation with? nice....and funnier than that, the conversation was about how my physique hasnt changed, so how good is she.....considering its only been 10 weeks, your whole bitch session about me was based completely on misinformation. I havent made that many changes in the last year, because of mistakes I made on my own, thinking I knoew all I needed to know


Ummmmm. I did do her training and have been. Which btw fucking sucks! Shit! I was out of the gym for close to 3 week. Went to Vegas, hung out with LVTITAN. Went clubbing, drinking, smoking you fucking name it because thats how I do it! LOL Only ate at the most 2 meals per day. Only got around 2 hours of sleep per night.

Then I come back, Bullshitted her and acted like I didn't start the routine, But I did start it. And it was fucking bullshit! I thought I was going to be sore and in pain and stiff. Guess what? NOTHING!!!!!

All I found it to be was fucking annoying and time consuming and complicated. Just a waste of time if you ask me.

And about talking about you behind your back. You got the whole shit wrong. I talked to you about Laura and you went to her....Carth said this and he said that BLAH BLAH BLAH.

I NEVER did that! I spoke to a couple of bros here on EF. And they both said the same thing that I was " thinking "....KEYWORD....THINKING!!!!

They both said that you look great! But that you look the same shit! You keep saying that lost this much weight with her training blah blah blah. What? And??? Like you weren't able to do this without her? Come on!!!!!

We've seen all your pics. It seems like you know very well what you are doing bro. I think you got too much of a placebo affect going up in your mind. You don't look any different to me. You still awesome I'll tell you that. Shit! I would kill my mother to have your physique bro! But to see that Laura is transforming you....Pssst! Get out of here with that shit! You look the same....You look great! Nuff said!
 
And don't turn this into a battle against you and I. I have no beef against you. If anything I got nothing but love for you. So if you get mad. Thats all on you. I have no problems with you. I wish you the best. I wish you luck in all your goals. BS! you don' t need luck. You'll do quite fine in the competition. Trust me! You'll do fine!
 
and for what its worth, you dont want this bad enough carth
you ask me about steroid advice, but then give me a list with more drugs on it than not, with a ton of reasons why you cant run either, reasons like I have a beautiful wife and dont want to mess with my sex drive. Well you have a list of priorites that far exceed how bad you want to make any progress in bodybuilding, so that means your progress will be minimal at best, with any trainer
I had a list too, I said I would never run a cycle without test as I have a gorgeous wife too, and dont want to lose my sex drive. Well she cut the test out day 1, and I want this bad, so I took a chance and did what she said. I also said I wouldnt run masteron, fina, or winny again as I couldnt seem to stop the hairloss from any of those 3 drugs. Guess what, she put me on all 3 of them, so thats what I am doing. I thought that the amount of cardio she wanted me to do would make my legs disappear, but I've been doing it since day 1 anyway. I dont make excuses, i want this bad, always have, and have always put my heart into it. As soon as your heart is into it, and you stop making excuses, you'll probably make some great progress, but I doubt you will before then
 
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