Caffeine and T3

[cacosta]

Does anyone know if its safe to take t3 and caffeine pills together?

I am a mother of 5 and i need to lose weight but also need the energy because i am tired... and i homeschool all my four kids so that's a big job o its own. i need energy plus i still do my reguilar house chores. And my husband ask why am i so tired...lol


also will t3 help me with losing weight?

i only eat salads, fish, broccoli, white rice, and my husband grills me chicken and all i drink is water all day everyday

i have 5 kids and 3 of them were c-section
please help me out and give me some advise

thanks and god bless

 

[caligirl85]

Ok...where to start....

T3 on it's own will likely not do much for you. Your diet has to be 100% spot on, imo, for you to get the results that you often hear about with T3. Your food choices are really good but do you have any idea how much you're eating? How many calories? That's where I would start and then create a program around that.

5 kids and home schooling would tire me out too! LOL How is your overall health? Have you had bloodwork etc done lately? It's always good to have a baseline if you're considering T3.