Boxing while on cycle

[ososos]

Hello everyone, I'm currently on a cycle of H-Drol, Epistane clones cycle, I'm on my 4th week, I want to add boxing training to normal bodybuilding while on a cut and hoping to regain some old muscle so something like a lean bulk I guess.

Here is my bodybuilding routine (note: I usually add cardio on training days as well):
day 1- chest, triceps, shoulders,
day 2- legs, abs
day 3- back,biceps
day 4- (cardio)
day 5- (cardio)

Boxing workout:
-3 rounds of skipping (3 rounds, 3 minutes each 1 minute rest)
-4 rounds shadow boxing
-4 rounds heavybag
-4 rounds worth of training can be heavy bag, or swatting with a -partner or sparring
-3 minutes of squats
-a circuit consisting of: 10 pushups, 10 dawson raises, 10 burpees, 10 clap pushups, 10 star jumping or not sure what its called, 10 frog jumping not sure what thats called either lol, 100 sit ups, 100 something really similar to sit ups not sure what its called either..

Sooo my question is when to make the boxing day without it interfering with my muscle gain, etc.
and if it's ok to keep it in my PCT.

Thanks alot if you've read this far, and I'm sorry if this is not the right section.

 

[ososos]

bump

 

[the.gladiator1987]

Wait so youre doing cardio on your training days, and on day 4 and 5? What about day 6 and 7?

 

[TheN1ghtmare21]

Boxing on cycle is definatly no problem. I start my cycle next week and will be doing Mad Cow 5x5 3 times a week BJJ 6 times a week and muay thai onces a week. Remeber on cycle your muscles recover faster! When you come off on pct you can still keep boxing but id then suggest you scale back your lifts

 

[ososos]

Wait so youre doing cardio on your training days, and on day 4 and 5? What about day 6 and 7?

I start it over again xD

 

[ososos]

Boxing on cycle is definatly no problem. I start my cycle next week and will be doing Mad Cow 5x5 3 times a week BJJ 6 times a week and muay thai onces a week. Remeber on cycle your muscles recover faster! When you come off on pct you can still keep boxing but id then suggest you scale back your lifts

o.o I see, what do you mean scale back btw?

 

[TheN1ghtmare21]

cut it down to just the core lifts, squats,bench,deadlift ect on pct you wont be superman anymore more or less

 

[ososos]

I see, thanks