curgeo said:stout....I have a friend who is a nationally ranked bodybuilder and an elite class powerlifter. Two years ago she was next in line to get her pro card.....she competed in PL and her hypertrophy suffered a bit and she slipped in the bb placings.
When talking about elite athletes, the training is too different. I use the example of Ben Johnson and Carl Lewis. Johnson was explosive coming out of the blocks, but he started to slow down the last 10 meters. Lewis was slower out of the blocks, but he accelerated through the race.......another 10m he would have won the race.
Why can't we train ben to accelerate and carl to be more explosive? It would take away from what makes them special as an elite athlete. In smaller comps I think it's okay, but at that level I feel a person has to specialize and choose what comp to do.
I do agree that to become a champion in either sport you have to dedicate your life to it, and that can be hard to do with both BB and PL, maybe impossible.....but on my level, I can use a mix of both to get what i want. I feel that one compliments the other. In order to get bigger you have to lift heavier and the strength that comes with PL affords that. I love powerlifting and what it stands for above bodybuilding but why can't one enjoy both?