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Body fat % needed to look shit hot

d_o_c_ said:
1.2%? I'm gonna have to call bullshit.

I agree total bullshit and medically impossible, marbling in red meat at the store is also what we humans carry, and certain organs and tissues need some fat for protection and proper function.
A 200# man with only 2.4# of fat total is not real.
 
Last time I got mine checked w/ calipers I was 10% with some abs showing....that was about 6 weeks ago. I'm sure I'm a tad lower now....8-9%. I'm happy.
 
k33pGrowing said:
Last time I got mine checked w/ calipers I was 10% with some abs showing....that was about 6 weeks ago. I'm sure I'm a tad lower now....8-9%. I'm happy.

At 10% you should have more than some abs showing unless all your fat is stored on your gut
 
littleguy said:
I agree total bullshit and medically impossible, marbling in red meat at the store is also what we humans carry, and certain organs and tissues need some fat for protection and proper function.
A 200# man with only 2.4# of fat total is not real.

Did you guys even read my post? The day of the competition I got dunked @ 3% BF... And my friend only used calipers that day - he measured at 1.2% - I saw it with my own eyes. My point wasn't that he had acheived that low of body fat - my point was that calipers can give inaccurate readings.
 
steelmass said:
Did you guys even read my post? The day of the competition I got dunked @ 3% BF... And my friend only used calipers that day - he measured at 1.2% - I saw it with my own eyes. My point wasn't that he had acheived that low of body fat - my point was that calipers can give inaccurate readings.
reading of posts is a lost art, i did steel that is why if you read mine it is the same exact info
 
There was a girl on the news here in Australia about 6 years ago that had some (for lack of a more subtle word) disease that stop her from being able to get any higher than 1% BF. she was in hospital care for a very long time.
 
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