big breakfast for big boy

[Taocmek]

this morning I ate my breakfast and it consisted of five boiled eggs, two yogurts, one banana, flavored oatmeal, and a cup of coffee
I figured I got a solid amount of protein with this breakfast along with plenty of nutrition plus I have a newborn baby that I am helping out with
what does your breakfast look like these days and what are your goals at this time?

 

[MUSTANG_18]

add 2 scoops of protein with more oatmeal in the am

this morning I ate my breakfast and it consisted of five boiled eggs, two yogurts, one banana, flavored oatmeal, and a cup of coffee
I figured I got a solid amount of protein with this breakfast along with plenty of nutrition plus I have a newborn baby that I am helping out with
what does your breakfast look like these days and what are your goals at this time?

 

[stevesmi]

I don't eat breakfast. haven't in years.

my first meal is at the earliest 11am, usually closer to 2pm

Breakfast is one of the biggest scams that we have seen and is one of the prime reasons for obesity in America

 

[SteveMobsterG]

Different. Goals are in my log

 

[Monstro]

Monstro likes to eat eggs and oatmeal

 

[Vadim Fedorov]

I like to have some fresh fruit in the morning

 

[2Thick]

for me I always skip breakfast my first meal is usually lunch

 

[e2]

I like to do protein powder and some raw oats

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

thats a big breakfast. but if you are big need to cut back

 

[chesty]

eggs are for sure the best thing you could eat for breakfast

 

[ROIDDERS]

stay away from process things like sausage and bacon they

 

[ceo]

bros i used to eat a lot of protein pancakes but now I eat eggs and I like raw oatmeal too

 

[MasonicBodybuilder]

I don't eat breakfast but eggs are definitely a great choice.

 

[RickRock13]

Breakfast is very light for me. Greek yogurt and oatmeal. First big meal is at lunch

 

[25homes]

what is your goals bro gotta eat to grow muscle

 

[Noah Wixx]

Goals is important

 

[ballin2504]

add 2 scoops of protein with more oatmeal in the am

That’s what I would do

 

[RoySimpson]

Eggs and meat!!